Ilayisi wok nemifino
Indlela yokupheka yok idinga ukusetshenziswa kwamafutha amancane futhi idinga isikhathi sokupheka. Ngakho-ke, kuyindlela enempilo yokujabulela konke ...
Ilayisi, imifino kanye ne-tofu wok
Namuhla ngichaza ukuthi ungalungisa kanjani i-wok, imifino yize ingeyona i-vegan (ngoba amasoso anezithako zemvelaphi yezilwane), futhi ephelele ngokuphelele, nama-carbohydrate avela ...
Ilayisi le-noodle wok nemifino nesesame
Amakhosi awakulethelanga ok? Akukho okwenzekayo, epanini lokuthosa lendabuko ungakujabulela lokhu kudla okunemifino nama-noodle amaShayina ...
I-Salmon nemifino ok nelayisi
Umakhi usivumela ukuthi silungise ukudla ngokushesha nangamafutha amancane. Ngenxa yesikhathi esifushane sokupheka, imikhiqizo esetshenzisiwe ayilahlekelwa ukunambitheka okungaka, ukuthungwa ...
Ukugoqwa kwe-tuna. Okwakho kugcwele ...
Ukugoqwa yizinto zaseMelika ezithatha indawo ye-burritos noma ama-tacos. Mhlawumbe ukugcwaliswa kwayo akuyona into ebabayo noma ebabayo, kepha ukugoqa akuyona ...
Ushizi ne-chorizo ezisonga, isikhalazo esishisayo
Ukugoqwa noma ukugoqwa okufakwe kakolweni noma ama-pancake ommbila kusiza kakhulu ikakhulukazi ekudleni noma ngalezo zikhathi ...