Ukudla izinhlanzi kuyadingeka kwabancane abasendlini. Kubalulekile ukuthi bakujabulele okungenani izikhathi ezi-2-3 ngesonto ukuze bathole ukudla okulinganiselayo. Ezikhathini eziningi abahambisani nokuzama ngenxa yokunambitheka okuqinile kwezinhlanzi ezithile, ngakho-ke kufanele usebenzise ezinye ezinambitheka kancane ukuze zidonse ukunaka kwazo.

Namuhla sizolungiselela squid ku-soy sauce, ngokuqinisekile a Enye indlela yokudoba okuthi, lapho yehliswa nge-soy sauce, ihlale iyithenda kakhulu futhi inamanzi amaningi. Simply okumnandi!

I-squid ku-soy sauce

Phrinta iresiphi

Ukudla izinhlanzi kuyadingeka kwabancane abasendlini futhi lezi Squid ku-soy sauce zizokusiza ukukufeza. Bayathanda

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: zokupheka kwezinhlanzi
Izinkonzo: 4

Isikhathi esiphelele:

Izithako

Ama-squid ayi-8 ahlanzekile futhi ahlanzekile
3 anyanisi wasentwasahlobo
50 ml isosi yesoya
Amafutha omnqumo
I-Lemon zest
Pepper

Ukulungiselela

Ebhodini lokusika, usike u-anyanisi wasentwasahlobo ube yimichilo ye-julienne, futhi uma wonke usikiwe, lungisa ipani elinezipuni ezingaba ngu-4 zamafutha omnqumo bese usakaza u-anyanisi wasentwasahlobo uze wenze kahle futhi ube negolide.
Engeza i-squid esikiwe ukuze ibe nsundu, (ngaphezulu noma ngaphansi imizuzu engaba ngu-10), futhi uma ubona ukuthi isiphekwe, susa amafutha amaningi ngokweqile epanini.
Engeza i-lemon zest kanye nopelepele bese uvuselela.
Bese wengeza i-soy sauce bese unciphisa ukushisa okungenani ukuze i-sauce iyancipha kancane kancane. Kubalulekile ukuthi ukuze ama-flavour angalahleki, uma ubeka i-soy sauce, umboze i-pan ngesembozo, ukuze yonke iphunga ne-flavour ye-squid igxilwe.
Ake yehlise imizuzu engu-15-20 futhi ilungele ukudliwa!

Recetín

I-squid ku-soy sauce