(22 amavoti)
Iyalayisha ...
Indlela yokuhlanganisa ngokuphelele i- i-pasta enemifino, yilokhu engikukhombisa khona namuhla. Sisebenzise i-farfale, kepha singasebenzisa noma yiluphi uhlobo lwe-pasta (macaroni, noodle ...) noma yini esiyifunayo!
I-pasta enebhekoni, ukhilimu ne-asparagus
Enye indlela yokuhlanganisa ngokuphelele i-pasta nemifino yile engikubonisa yona namuhla. Ungaphuthelwa
- U-Angela
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: i-pasta
- Izinkonzo: 4
- Isikhathi esiphelele:
Izithako
- 400 gr we-farfale
- 1 i-asparagus eluhlaza
- Ama-clove ayi-4 kagalikhi
- 1 Isitini sikakhilimu okhethekile wokupheka
- 200 gr ubhekeni ngamacube
- 40 ml Amafutha omnqumo e-virgin angeziwe
- Usawoti we-Flake
- Pepper
Ukulungiselela
Into yokuqala esizoyenza ukwehlukanisa amathiphu we-asparagus neziqu. Siyawageza, bese sigcina lezi zeluleko bese ulahla ingxenye eneziqu kakhulu yeziqu. Sisika isilimo esinengono emnandi edliwayo njengokufisa kwethu.
Hlanza bese usika u-garlic. Siwafaka epanini lokuthosa, futhi ngaphambi kokuba athathe umbala, sengeza ama-cubes ama-bacon. Sisakaza yonke into imizuzu embalwa futhi lapho sibona ukuthi i-bacon iyigolide, sengeza i-asparagus esasiyinqumile.
Pheka imizuzu embalwa ngokushisa okukhulu bese ufaka ukhilimu, usawoti omncane nopelepele. Sisusa ekushiseni bese sishiya kugodliwe.
Pheka i-pasta ulandela imiyalo yomkhiqizi ngamanzi anosawoti futhi uma usuphekiwe, yikhiphe kahle.
Faka i-pasta ku-sauce ukhilimu esiwulungisile futhi ugovuze konke. Sibeka ama-flakes ambalwa kasawoti kanye ne-pepper encane, futhi izobe iphelele.
Uma sifuna, singathumela ezinye izeluleko ze-asparagus ngamafutha omnqumo amancane bese siwafaka kupasta ekugcineni :)
Thokozela ukudla!