(45 amavoti)
Iyalayisha ...
Wake wakwenza ifayili le- ubhontshisi obuluhlaza kumpheki wokucindezela? Zenziwe ngesikhathi esifushane kakhulu futhi sizokubeka lokho kuphela, imbiza. Ngemuva kwalokho ngeke udinge ngisho nokuwasho.
Zizophekwa nge isanqante, lo i-patata… Futhi konke kuzoba mnandi. Baphake kamuva esitsheni sobumba bese ufaka usawoti ngaleso sikhathi. Uzobathanda!
Isikhathi engisichazile siyakhomba ngoba kuzoncika embizeni esiyisebenzisayo. Isikhathi sokuqala sitshele Imizuzu engu-4 ukusuka lapho iqala ukukhala bese kuthi, lapho ungavula ibhodwe, hlola ukuthi ngabe uthanda yini wena. Yehlisa noma wandise leyo mizuzu emi-5 ngokuya ngokuthanda kwakho. Khumbula ukuthi, njengoba bengenawo amanzi, ngeke bakwazi ukuhlala emlilweni isikhathi eside ngoba bazosishisa.
Ubhontshisi obuluhlaza kumpheki wokucindezela
Sizofunda ukupheka ubhontshisi oluhlaza usebenzisa i-pressure cooker. Kulula futhi kukhululeke kakhulu.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: imifino
- Amakholori: 215
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 500 g ubhontshisi oluhlaza
- 1 amazambane amakhulu
- 2 toolshorias
- 1/2 utamatisi
- 100 g wewayini elimhlophe
- 20 g owengeziwe amafutha omnqumo
- Amakhambi anamakha (bay leaf, oregano ...)
- I-2 clove kagalikhi
- Sal
Ukulungiselela
Sigeza ubhontshisi.
Sisusa imikhawulo bese siyisika.
Sifaka ubhontshisi kusipheki sokucindezela.
Siphinde sifake izaqathe ezihlutshiwe nezisikiwe ebhodweni, utamatisi uhhafu ube yizicucu ezimbili, namazambane aqoshiwe. Faka ama-clove kagalikhi kanye namakhambi anamakha. Sifaka iwayini namafutha bese sibeka ibhodwe emlilweni, nesivalo.
Lapho ingcindezi ikhala sibala imizuzu emi-4 bese sicisha umlilo.
Masiphume futhi ... siye etafuleni!
Imininingwane engaphezulu - Amazambane athosiwe aqoshiwe