Ama-lentile anamakhowe

I-VerdurasImizuzu ye-240Abantu abangu-6210 amakhalori
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (44 amavoti)
Iyalayisha ...

Por ascen jimenez

Ekhaya akekho ongamelana a ukuphazamiseka kwamandla. Sizisebenzisa masonto onke futhi, cishe njalo ngesimo sesitshulu, njengalesi engikubonisa sona namuhla. Lesi sikhathi sibenze ngemifino, okunika ukugqama kumakhowe.

Ngakho-ke abanayo inyama noma chorizo kodwa ngiyakuqinisekisa ukuthi ngale ndlela, ngezithako engizikhombisa ngezansi, zimnandi. Baningi ukukhanya futhi iphelele kulabo abafuna ukulandela a ukudla okunempilo.

Ama-lentile anamakhowe

Phrinta iresiphi

Isitsha sendabuko futhi esinempilo kakhulu. Sizopheka udali ngemifino, sinikeze ukugqama kumakhowe.

Ama-lentile anamakhowe
  • ascen jimenez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: imifino
  • Amakholori: 210
  • Izinkonzo: 6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 400 g wamalenti
  • 3 toolshorias
  • 1 amazambane
  • Amahlumela ama-2 ama-celery
  • 1/4 anyanisi
  • Amakhowe angama-10
  • I-1 bay leaf

Okwe-sofrito:

  • Amafutha omnqumo e-virgin angeziwe
  • 1 ucezu lukanyanisi
  • 1/2 ithisipuni (dessert) paprika
  • 1/2 ithisipuni (dessert) ufulawa
  • Sal

Ukulungiselela

  1. Emahoreni amabili ngaphambi kokuqala iresiphi sibeka udali ukuthi lumanzise, ​​endishini bese lumbozwa ngamanzi.

  2. Ngemuva kwalesosikhathi siyakhipha futhi sigeze imidumba yethu siyifake epanini elikhulu. Simboza ngamanzi.

  3. Silungisa imifino.

  4. Sihluza izaqathe bese sizisika. Sigeza futhi sisike isilimo esidliwayo esinamagatsha anamanzi. Sihlanza futhi siqede amakhowe. Ikhasi bese usika amazambane - izingcezu ezinkulu-. Siquma u-anyanisi.

  5. Sifaka yonke imifino epanini, kanye nodali.

  6. Sibeka ipani emlilweni.

  7. Sivumela konke kupheke emlilweni ophakathi, bese sifaka amanzi lapho sibona kunesidingo.

  9. Lapho umvundla usuphekiwe, silungisa usoso.

  10. Sifaka isiphepho samafutha omnqumo ayintombi nto epanini. Sayifaka emlilweni. Uma kushisa, engeza u-anyanisi oqoshiwe bese uvumela ukuthi ubambe. Okulandelayo sengeza i-paprika nofulawa. Sishiya emlilweni isikhathi esingaphezu kwemizuzu engu-2.

  11. Sifaka isosi epanini elikhulu lapho sine-lentils zethu. Sifaka usawoti futhi siwuyeke upheke ndawonye ndawonye cishe imizuzu engama-20.

  12. Futhi sinayo, ilungele ukukhonza.

Imininingwane engaphezulu - Ama-lentile kagogo!


Thola ezinye izindlela zokupheka ze: Ukupheka Kwehlobo, Imifino zokupheka, Amakhowe zokupheka

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-4, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Rosa kusho
    kwenza iminyaka 6

    Kubukeka kumnandi futhi kulula ukukulungisa.

    Phendula uRosa
    1.    ascen jimenez kusho
      kwenza iminyaka 6

      Ngiyabonga, Rosa!

      Phendula u-Ascen Jimenez
  2.   UKarina gomez kusho
    kwenza iminyaka 6

    Kuhle.!

    Phendula uKarina Gomez
    1.    ascen jimenez kusho
      kwenza iminyaka 6

      Ngiyabonga, Karina!

      Phendula u-Ascen Jimenez