Inkukhu no-almond ukhilimu: ukufudumala kuze kubande

Lwela amakhaza nge amasobho kunjani. Kulula ukuyenza, kepha eyinkimbinkimbi ngenxa yokuthungwa kwayo okujiyile. Imfihlo ukuthi siyishushisa ngokwenza i- obomvu, okuvela enhlanganisweni kafulawa namafutha (ibhotela, uwoyela, imajarini, noma izingxube zawo). Isilinganiso sefulawa namafutha ngokuvamile siyizingxenye ezilinganayo zento ngayinye. Kunezinhlobo ezahlukahlukene (ezimhlophe, rubio, kumnyama), kuya ngomphumela esifuna ukuwuthola (nombala); Kulokhu senza iroux emhlophe, etholakala ngokususa ufulawa kanye nebhotela okwemizuzwana nje.

Isithombe: ukhubeke


Thola ezinye izindlela zokupheka ze: Iziqalo, Amamenyu ezingane, Inkukhu Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.