(20 amavoti)
Iyalayisha ...
Ekhaya, lokhu kulula ukuhlobisa i-broccoli, izingane ziyayithanda ngempela. Imvamisa ngiyikhonza eduze ne- inyama ngoba kuhlala kuhle ukuhambisana nayo nemifino emincane.
Esikhundleni sokupheka i-broccoli emanzini, sizoyipheka ngobisi. Kulula lokho. Lapho iphekwe kahle kuzodingeka uyiklebhule ngomshini wasekhishini owubona esithombeni noma ngemfoloko elula.
Uma unamanye amashidi we Iminti entsha Ungayinambitha ngokufaka amanye amaqabunga aluhlaza aqotshiwe ekugcineni.
Ukuhlobisa okulula kwe-broccoli
Isitsha esilula se-broccoli side esithandwa izingane
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: imifino
- Amakholori: 150
- Izinkonzo: 4-6
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1 i-broccoli
- Ubisi
- Sal
- Pepper
- Ukuchaphazeleka kwamafutha omnqumo ayintombi nto.
- Amaqabunga ambalwa e-mint amasha (ngokuzithandela)
Ukulungiselela
Sigeza futhi sinqume i-broccoli bese siyifaka epanini.
Simboza ngobisi.
Sibeka ipani emlilweni bese siyayipheka imizuzu engama-20 noma engama-30, kuze kube yilapho ibroccoli iphekwe kahle.
Uma sicabanga ukuthi kunobisi oluningi, sisusa okuncane kodwa silugcine, uma kungenzeka silingeze kamuva.
Ngemfoloko noma ngento ebonakala esithombeni sichoboza i-broccoli.
Uma sikubona kunesidingo, sifaka ubisi esilubekile.
Faka ukusaphazeka kwamafutha omnqumo, usawoti kanye nopelepele. Futhi amaqabunga e-mint aqoshiwe. Sihlangana kahle.
Sikhonza ngokushesha.
Imininingwane engaphezulu - Inkomo eyindilinga
Kuhle kakhulu nginamahlumela ama-broccoli afriziwe futhi bengingazi ukuthi ngenza kanjani okuthile okusha ngawo.
Gracias