(34 amavoti)
Iyalayisha ...
Ingabe ufuna ukumangala ekhaya ngesitsha esisha? Ake silungiselele efudumele, a inhlanganisela yokusanhlamvu kanye nemifino ukujabulela ubusika bonke.
Impela usuvele uzilungisile izitshulu zemifino ezinhlobonhlobo: Amaphuphu NgeChorizo, ubhontshisi ngemifino… kodwa, uyawazi ama-cereal kanye nezitshulu ze-legume? Sikufundisa ukuzilungiselela.
Bazidayisa emakethe. Zingamaphakheji aqukethe kokubili okusanhlamvu (ukolweni, ibhali ...) kanye nemifino (ubhontshisi omncane, udali ...). Konke komile. Akudingi ukucwiliswa ngaphambili ngoba imidumba mincane ngosayizi. Ngenxa yalokho, sithola izitsha ezilayishwe izakhiwo ezisigcwalisa ngamandla ukuze sibhekane nosuku ngendlela efanele.
Hlanganisa okusanhlamvu kanye nemifino, ne-chorizo
Ipuleti eligcwele izakhiwo
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: amasobho
- Amakholori: 400
- Izinkonzo: 6-8
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 25 g wamalikhi
- 70 g isanqante
- 1 amazambane
- 500 g wenhlanganisela yezinhlamvu kanye nemifino
- 70 g we-chorizo
- Amanzi (cishe amalitha amabili)
- Sal
- Izinkezo ezimbili zamafutha omnqumo
- 1 isipuni sefulawa
Ukulungiselela
Sigeza ingxube yokusanhlamvu nemifino.
Sifaka amanzi epanini futhi, lapho kushisa, sifaka ingxube yokusanhlamvu nemifino.
Sika i-leek, amazambane kanye nesanqante bese uyengeza futhi.
Nge-spoon slotted sisusa i-foam eyakhiwe.
Ngemuva kwemizuzu engama-30, engeza i-chorizo bese uqhubeka nokupheka.
Uma selivuthwe kahle faka amafutha epanini uwabeke emlilweni. Uma kushisa, engeza isipuni sikafulawa bese upheka umzuzu.
Faka le ngxube kafulawa namafutha epanini bese uqhubeka nokupheka imizuzu engaba yi-10.
Futhi sesivele sinaso isitshulu esilungele ukuphaka.
Imininingwane engaphezulu - Amaphuphu NgeChorizo, ubhontshisi ngemifino