Veza isaladi ngesipinashi, ama-beet noshizi, phakathi kwezinye izinto.

AmasaladiAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (7 amavoti)
Iyalayisha ...

Por U-Angela

Masinike ikhefu lethisi ebekezela futhi engeza kumasaladi ethu amaqabunga e isipinashi. Kungani? Ukwehluka phakathi kwezinye izinto kanye nenani lezinzuzo isipinashi elisiletha zona. I- izikhwama zesipinashi (imakethwa njengesipinashi "sengane" ishiya amahlandla amaningi) zinethezekile ngoba sezigeziwe futhi zithatha leyo nkinga. Isipinashi, u-beetroot, u-anyanisi, ama-walnuts, omisiwe, ushizi ... Kukhona engikukhohliwe?

Veza isipinashi, i-beetroot kanye nesaladi kashizi

Phrinta iresiphi

Uma unesikhathi esincane sokupheka ehlobo, leli Saladi Elisheshayo elinesipinashi, ubhithiwothi noshizi liyikhambi lokudla okumnandi nokusha ngezinsuku ezishisayo.

Veza isipinashi, i-beetroot kanye nesaladi kashizi
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: amasaladi
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • isikhwama samaqabunga esipinashi (esivele sihlanziwe)
  • 2 ama-beet aphekiwe
  • 50 g utamatisi we-cherry (uma uthanda)
  • 1 u-anyanisi osikiwe
  • Idlanzana lama-walnuts
  • 70 g omisiwe ngaphandle kwembewu
  • I-120 g ye-feta cheese noma i-Burgos ushizi. Okokugqoka: amafutha omnqumo engeziwe
  • USherry vinager
  • sal
  • ushukela.

Ukulungiselela

  1. Sisusa isendlalelo sokuqala bese sisika u-anyanisi entwasahlobo ube yizicucu ezincane (kuhlanganise nengxenye yokuqala yesiqu esiluhlaza).

  2. Sibeka amaqabunga esipinashi futhi endishini yesaladi

  3. Sika ama-beet abe ama-cubes noma ama-cubes (kanye notamatisi we-cherry ube uhhafu noma uphelele uma sifuna ukuwahlanganisa) bese uwafaka esipinashi.

  4. Okulandelayo sifaka ama-walnuts namagilebhisi omisiwe, kanye noshizi ochotshoziwe we-feta noma we-Burgos (i-feta ngokuvamile ifika ngama-cubes).

  5. Ukuze ugqoke, hlanganisa izipuni ezi-3 zamafutha omnqumo nesipuni esisodwa sikaviniga.

  6. Bese sifaka ukuthinta usawoti bese sengeza ingcosana kashukela, ukuze simelane ne-asidi.

  7. Sigqoka isaladi, sihlanganise kahle futhi sidle okunempilo.

Isithombe: cheeseyesplease


Thola ezinye izindlela zokupheka ze: Amasaladi, Amamenyu ezingane, Ushizi Ungadliwa, Ukupheka Kwemifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.