Avocado smoothie, have you tried it?

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By Ángela

We find it hard to think about avocado in recipes that are not salty like guacamole or as part of smoked salads or things like that, but And use it in sweet preparations? My experience in this field is scarce, I just tried an avocado, banana and almond smoothie and I was surprised. I found a basic avocado smoothie recipe on one page and found that the creaminess is achieved by adding evaporated milk to the smoothie, has anyone ever done that?

Avocado smoothie

Print recipe

Surely you have never tried an avocado smoothie. Go ahead and do it because it is a very simple recipe and it is delicious

Avocado smoothie
  • Ángela
  • Kitchen: cuisine
  • Recipe type: drinks
  • Rations: 2
  • Total time:

Ingredients

  • 1 medium avocado
  • 2 cans of low-fat evaporated milk
  • 1/4 of cup of sugar or to taste, grated lime (or lemon)
  • 1 banana (optional)
  • Chopped almonds (optional)
  • Crushed ice (if we want it lighter)

Preparation

  1. Remove the pulp from the avocado by opening it in half, removing the egg and emptying it with a spoon.

  2. We beat the pulp together with the sugar, the very cold evaporated milk (not frozen) and the lime (if we add it). Now, to do something similar to what I took, we put 1 banana that we crush with everything.

  3. At the end we add about 50 g of chopped almonds and stir with a spoon.

  4. To make it less dense, we can add crushed ice to suit the consumer, although I am not particularly in favor of it because I do not like the texture that remains very much, just like you do ...


Discover other recipes of: Drinks for kids, Menus for children, Desserts for Children

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  1.   karmukypower said
    ago 13 years

    Hello!! In my house we do it like this: we beat all the avocado flesh and add a splash of milk, a little sugar and a little lemon juice. We beat again and… mmmmh !! delicious not ... the following. The only downside is that it makes you fat and we don't do it too much.

    Reply to Karmukypower
    1.    Vicente said
      ago 13 years

      Well, thank you very much Karmukypower!! It is true that avocado makes you fat, but at least they are healthy fats, and a better snack with one of these smoothies than one of those industrial cakes ;-). I take note of the recetinoh thank you so much for your comment.

      Reply to Vicente