Yogurt and mango cream

Dessert4 people
1 star2 stars3 stars4 stars5 stars (36 votes)
Loading ...

By Ángela

First of all Happy New Year, and to celebrate I bring you a low-calorie dessert, it only consists of 161 calories, very light yes sir. In addition, it is suitable for the little ones and is delicious. We cannot ask for more from this delicious dish.

Yogurt and mango cream

Print recipe

Very easy recipe to enjoy a delicious yogurt and mango cream

Yogurt and mango cream
  • Ángela
  • Kitchen: cuisine
  • Recipe type: dessert
  • Rations: 4
  • Total time:

Ingredients

  • 2 ripe mangoes
  • 200 grams of strawberries
  • Juice of one lime
  • 300 gr of skimmed natural yogurt
  • 4 tablespoons of fresh cream
  • 40 g sugar
  • A tablespoon of cinnamon or cardamom

Preparation

  1. We wash the strawberries and cut them into four pieces, if they are small better in two. We bone and peel the mangoes and cut them into strips, reserving four of them.

  2. Blend the rest together with the lime juice and the sugar.

  3. Mix the yogurt with the crème fraiche and the cardamom or cinnamon and add the mango compote.

  4. Divide it into four small platters and serve it decorated with the reserved strawberries and mango strips.


Discover other recipes of: Menus for children, Desserts for Children

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.