Salmon and vegetables wok with rice

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By Ángela

El wok allows us to prepare food quickly and with little fat. Thanks to the short cooking time, sautéed products do not lose as much flavor, texture or nutrients. As a single dish, a wok of salmon and vegetables completed with rice. Pasta, noodles or couscous are they worth it too?

Salmon and vegetables wok with rice

Print recipe

This Wok recipe for salmon and vegetables with rice is very healthy and nutritious, as well as easy to prepare. If you fancy a dish with vegetables and fish, this recipe is for you.

Salmon and vegetables wok with rice
  • Ángela
  • Kitchen: cuisine
  • Recipe type: Rice dishes
  • Rations: 4
  • Total time:

Ingredients

  • 400 gr. salmon clean of skin and bones
  • 1 green pepper
  • 1 red pepper
  • 1 or 2 chives
  • 2 cups of long rice
  • virgin olive oil
  • 3 tablespoons soy sauce
  • Half lemon
  • shawl

Preparation

  1. We first prepare the ingredients as follows. Cut the salmon into strips and reserve.

  2. We cut the vegetables in juliana.

  3. The rice is boiled in salt water.

  4. In a frying pan with oil, we sauté the vegetables with a little salt until they are golden brown but crispy, wok type.

  5. Add the soybeans and lemon juice.

  6. Sprinkle the salmon strips with salt and sauté them in the wok apart from the vegetables.

  7. We combine all the ingredients and rectify the salt and soy.


Discover other recipes of: Rice Recipes, Fish Recipes

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