(Kuri'u 40)
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Mun shirya a taliyar taliya dadi tare da sinadaran da muka saba da su a gida.
Za ku so haɗuwa da tumatir, Basil, tuna, mozzarella da orange. shine orange wanda ke kawo tabawa na musamman don haka kada ku ji tsoro yi amfani da shi a cikin jita-jita masu daɗi.
Don sanya shi mafi kyau lokacin ɗaukar shi zuwa teburin da muka sanya gwaiduwa dafaffe da grated kwai. Ana grated kamar cuku, tare da kowane grater kuma kai tsaye a kan farantin.
Salatin taliya na Bahar Rum
Salati na musamman don rani
- ascen jimenez
- Kayan abinci: zamani
- Nau'in girke-girke: salads
- Calories: 390
- Ayyuka: 4
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 320 g na gajeren taliya
- Man zaitun na karin budurwa
- 1 mozzarella
- 1 gwangwanin tuna
- 1 tumatir
- Wasu ganye Basil
- 1 naranja
- Pepper
- Sal
- 1 kwan gwaiduwa
Shiri
Mun sanya ruwa mai yawa a cikin kwanon rufi. Lokacin da ya fara tafasa, muna dafa taliya tare da la'akari da lokacin da aka nuna akan kunshin.
Muna amfani da wannan lokacin don yanke mozzarella kuma mu sanya shi a cikin ma'auni don, idan muka sanya shi daga baya a cikin salatin, ba shi da ruwa mai yawa.
Da zarar taliyar ta dahu sai a kwashe ta a zuba a karkashin ruwan sanyi. Zuba shi a cikin babban kwano kuma ƙara ɗigon man zaitun.
Muna haɗuwa.
Kwasfa da sara tumatir. Muna shigar da shi a cikin kwano. Zuba tuna gwangwani kuma ƙara shi ma. Kwasfa da sara orange don ƙara su. A wanke basil kuma a bushe sannan a zuba a cikin kwano.
Yanzu ƙara drained mozzarella.
Muna haɗuwa. Ƙara gishiri da barkono kuma sake haɗuwa.
Muna ba da hidima kuma, a kan kowane faranti, muna yayyafa ɗan ƙaramin gwaiduwa mai dafaffen kwai.
Informationarin bayani - Red kabeji da lemu mai zaki