Goggo lentils!

Masu farawa4 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 14)
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de .Ngela

Akwai dubunnan hanyoyi don yin su, kuma tabbas kuna da yadda kuke dafa su. Yau zamu nuna muku namu. Wasu lentis sun yi kwalliya irin ta kaka. Suna da dadi kuma mafi kyawun hotuna. Bugu da kari, kayan lambu suna da matukar amfani, suna da kitse kadan, kuma sune tushen karfe, tsaf don kare bayyanar karancin jini, don haka ya kamata a ci su sau daya a mako.

Goggo lentils!

Buga girke-girke

Lentils akwai dubban hanyoyi don yin su, kuma tabbas kuna da naku hanyar dafa su amma babu kamar na kakar ku.

Goggo lentils!
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: masu farawa
  • Ayyuka: 4
  • Jimlar lokaci:

Sinadaran

  • 1/2 k alkamarta
  • 3 tsiran alade
  • 1 tsiran alade
  • 1 cebolla
  • 1 zanahoria
  • 1 dankalin turawa
  • 1 shugaban tafarnuwa
  • 1 bay bay
  • 1 kashi na serrano naman alade
  • 1 kajin kaza
  • Man zaitun budurwa
  • Ruwa

Ga sofrito

  • 1 cebolla
  • 1 tafarnuwa
  • Paprika

Shiri

  1. Muna shirya ɗan man zaitun a cikin tukunyar kuma mu ƙara kayan lambun julienned: albasa, karas, tafarnuwa, da soya.

  2. Lokacin da kimanin mintuna 15 suka wuce kuma muka ga kayan lambu masu launin ruwan kasa ne, sai mu ƙara cokali biyu na paprika daga vera sai mu barshi ya ɗan yi kaɗan.

  3. A gaba, sai a kara ruwan dumi, har sai tukunyar ta cika, alkamarta, dankalin da aka yanyanka shi zuwa murabba'ai, kanannen da aka wanke da tafarnuwa, kashin naman alade, shank din kaza, tsiran alade da tsiran alade. Ruwan ya kamata ya rufe kusan yatsu biyu sama da duk abubuwan haɗin.

  4. A dafa a wuta mara zafi har sai dahuwar alkamar tayi laushi kamar awa daya da rabi ko awa biyu. Har sai mun ga cewa romon ya cinye, tunda bai kamata su zama masu yawan miya ba.

  5. Bayan wannan lokacin da lokacin da muka shirya su, zamu iya more su kawai.


Gano wasu girke-girke na: Kayan girke girke

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