Lubina a cikin murhu

Kifi4 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 17)
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de .Ngela

Mun ajiye abubuwan da suka wuce na Kirsimeti don samun batura tare da abincinmu, ba don kanmu kaɗai ba har ma da na ƙarami na gidan, don haka za mu fara dawowar daidaituwa sosai tare da wannan girke-girke mai ɗanɗano na gasa ruwan bahar wanda abu ne mai sauki a shirya kuma yana da lafiya sosai. Rata shi da wasu kayan lambu da aka dafa ko salatin. Yana da dadi!

Lubina a cikin murhu

Buga girke-girke

Baked Sea Bass girke-girke ya dace don jin dadin kifi mai dadi a gida kuma a hanya mai sauƙi. Za ku so

Lubina a cikin murhu
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kifi
  • Ayyuka: 4
  • Jimlar lokaci:

Sinadaran

  • 4 kananan jiragen ruwa
  • 4 dankali
  • 1 cebolla
  • Olive mai
  • 1 clove da tafarnuwa
  • Gilashin 1 na ruwan inabi Pedro Ximénez
  • Gilashin kifin gilashi 1
  • 'Yan yankakken lemun tsami
  • Faski
  • Sal
  • Pepper

Shiri

  1. Muna preheat tanda zuwa 180 digiri. A halin yanzu, muna bawon dankalin mu kuma mu yanyanka su cikin kauri kamar yatsa daya, sa'an nan kuma sanya su a cikin kwanon da za mu shirya bass na teku.

  2. Mun yanke albasa kuma mun ƙara shi a asalin.

  3. Sai ki zuba ruwan tekun da gishiri da barkono sai ki sa su a cikin kwanon da ke saman dankalin da albasa da yankakken lemo da faski kadan. Ƙara tafarnuwa rabin rabin da man zaitun kadan.

  4. Mun sanya shi a cikin tanda kuma bari mu dafa don minti 10 a digiri 200. A wannan lokacin muna ƙara gilashin Pedro Ximénez da gilashin ruwan kifi, kuma bar shi ya dafa don wani minti 5.

  5. Bayan wannan lokacin, muna cire bass na teku daga cikin tanda kuma muyi hidima tare da dankali tare da miya kadan kuma mu raka shi da kayan lambu mai gasa ko salatin mai kyau.


Gano wasu girke-girke na: Kayan girke-girke na Kifi

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