Cold letas miya: salatin tare da cokali

Miyar4 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 33)
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de .Ngela

Yayi zafi sosai cewa abin da kuke so shine sabo ne. Wannan girke-girke daga miya mai sanyi Abu ne mai sauqi da arha, kawai kuna buƙatar latas da madara, kodayake kuna iya maye gurbin rabin nonon don kayan kiwon kaji. Kuna iya daskare shi idan kunyi shi da yawa. Don bauta masa, yaya game da ɗan burodi, wasu naman alade?

Cold salatin salad

Buga girke-girke

Shin kun gwada miya mai sanyi? Za ku yi mamakin yadda sauƙin shirya shi da kuma yadda yake da kyau.

Cold salatin salad
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: miya
  • Ayyuka: 4
  • Jimlar lokaci:

Sinadaran

  • 1 ruwan salama XNUMX
  • 1 1/2 l madara
  • man zaitun
  • Sal
  • Freshly ƙasa baƙin barkono
  • Feshin cream don yin ado (dama)
  • Fewananan toman tomatillos akan reshe don yin aiki (na zaɓi)

Shiri

  1. Cire ganyen latas ɗin da suka lalace, mafi ƙarancin. A wanke shi da kyau kuma a zubar da shi; sai a yanka shi gunduwa-gunduwa.

  2. A cikin kwanon rufi, zafi madara, ƙara latas, kakar zuwa ga son da kuma dafa na minti 10.

  3. Cire latas ɗin zuwa gilashin blender ko robot ɗin dafa abinci; A haxa su ta hanyar ƙara wani ɓangare na broth (madara) har sai ya kai daidaiton da ake so (ba ruwa mai yawa ko kauri). Gyara kayan yaji.

  4. Saka a cikin firiji kuma bari yayi sanyi.

  5. Yi hidima a cikin kwano ɗaya.

  6. Yanke rabin tumatir ceri a rabi, sanya shi a tsakiyar kowane kwano kuma sanya ɗigon kirim a kusa da shi.

Hotuna: abubuwan yau da kullun


Gano wasu girke-girke na: Miyar girki, Kayan girke girke

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