Ba ma da ciwon miyar kifi A baya an shirya zai ɗauki minti goma sha biyar don shirya wannan miyar. A "kwata hour" yana nufin lokacin da ake bukata don dafa shinkafa, tsallakewa zuwa gwanin shaƙatawa da shirya miya da dafa kifi da kifin kifi. Duk da haka dai, miyan ta fi dadi da cika fiye da rikitarwa.

Miyan “kwata kwata”, tare da abincin teku da shinkafa

Buga girke-girke

Ba ma samun naman kifi da aka shirya a baya ba zai ɗauki minti goma sha biyar ana shirya wannan miya ba. Idan ba ku da lokaci, wannan shine girke-girkenku.

Miyan “kwata kwata”, tare da abincin teku da shinkafa

Sopa al «cuarto de hora», con mariscos y arroz

.Ngela

Kayan abinci: tradicional
Nau'in girke-girke: miya
Ayyuka: 4

Jimlar lokaci:

Sinadaran

Lita 1 na kifi ko kayan cin abincin teku
100 gr. Ranan ham
1 leek
300 gr. grated halitta ja tumatir
100 gr. jatan lande
200 gr. kilam
200 gr. tsabtace farin kifi
50 gr. na shinkafa
sabo ne faski
zarenron zaren
man zaitun
barkono
Sal

Shiri

Yanke leken cikin siraran julienne sosai. A soya shi a cikin kaskon mai da kasan mai har sai ya yi laushi. Don haka, muna haɗa naman alade kuma mu ƙara barkono kadan. Mun bar miya yayi launin ruwan kasa kadan.
Yanke kifin a cikin ƙananan cubes kuma ƙara shi a cikin stew tare da ɓawon burodi da ƙwanƙwasa. Season sake sosai sauƙi. A soya kifi na ƴan mintuna kaɗan sannan a ƙara grated tumatir da saffron. Mun bar clams bude da tumatir ya zauna a mayar da hankali da kuma ja. Ƙara sabon yankakken faski.
Bari mu mayar da rabin ruwan zafi a cikin kwanon rufi kuma bar miya a kan zafi kadan.
A dafa shinkafa daban a cikin sauran rabin tafasasshen broth na tsawon mintuna 12-15 ko har sai an dahu.
Kafin yin hidimar miya, sai a zuba shinkafar a tukunyar a yi hidima.

Yadda za a shirya broth na kifi?: He anan girkinmu sab thatda haka, ƙutarku ta fito cikakke.

Hoton: Girma Cikin Farin Ciki

Recetín

Miyan “kwata kwata”, tare da abincin teku da shinkafa