Yadda ake yin fillet na tafin al papillote

Daya daga cikin dabarun girki da nafi so yayin shirya kifi da kayan lambu shine takarda. Ta wannan dabarar mai sauƙi muke samun sakamako mai kyau dangane da laushi, dandano kuma, sama da duka, adana duk kaddarorin abincin, godiya ga gaskiyar cewa ana tuka abincin a cikin ruwan nasa da kuma a cikin wani kunshi na musamman.

Jaruman da muke buƙatar shirya kyakkyawan kifin al papillote sune uku, ɗaya kifi mara kyau, dressings tsakanin wanda muke hadawa kayan lambu da kayan kamshi, da kuma a takarda na musamman na kunsa ko akwati mai dacewa don irin wannan girkin.
A cikin takardu na musamman zamu iya amfani dasu daga takaddun aluminum, takarda takarda, filastik don yin burodi ko takamaiman kwantena na silicone.

Daga cikin sutturar zamu iya amfani da kayan lambu kamar leek, seleri, karas, albasa ko tafarnuwa, waɗanda suke al dente tare da dukkan ƙamshin su, da kayan ƙamshi kamar barkono, tauraron anise, ganyen bay, dill, cumin ko cardamom. Idan kana so zaka iya fatara ɗan kitse kamar man zaitun, lemon tsami ko ruwan tsami. Duk abin da kake so.

A cikin kifin Zai fi kyau mu dafa su a papillote ba tare da ƙasusuwa ba, don haka a yau muna so mu shirya wasu fillet na tafin kafa al papillote waɗanda suke da daɗi da m. Shirya a cikin minti 20.

Sole fillet a cikin papillote

Buga girke-girke

Ɗaya daga cikin dabarun dafa abinci da na fi so lokacin shirya kifi da kayan lambu shine papillote. Wadannan fillet na papillote suna da dadi

• .Ngela

• Kayan abinci: tradicional
• Nau'in girke-girke: mafi kyawun girke-girke
• Ayyuka: 4

• Jimlar lokaci:

Sinadaran

• 4 tafin kafa ɗaya
• 2 cikakke tumatir
• 3 karas
• 1 chives
• 1 tafarnuwa
• Olive mai
• 1 limón
• Star tauraruwa
• Seleri
• Pepper
• Faski
• Sal

Shiri

1. Fenti abin da za ku yi amfani da shi, a cikin takardar takarda na mu, da man zaitun kadan kuma a cika kullu tare da kayan lambu da aka yanka a cikin julienne, a yanka sosai, da kayan yaji.

2. Da zarar kana da shi, gabatar da fillet ɗin tafin kafa kuma rufe takarda da kyau kamar caramel don kada ruwan 'ya'yan itace ya tsere.

3. Preheat tanda zuwa digiri 180 kuma sanya tafin kafa a cikin tsare don yin gasa na minti 15-20 a digiri 180.

4. Da zaran mun shirya shi, sai mu cire kifin da ke papillote daga murhun mu bar shi ya ɗan huce kaɗan kafin a buɗe abin rufewar don kada mu ƙone kanmu da tururin.

Yana da ruwan 'ya'yan itace kuma kayan lambu suna bashi ɗanɗano mai ƙanshi.