Yogurt tare da quinoa da 'ya'yan itace

Manus don yara2 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 33)
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de .Ngela

Yogurt, zuma da jan 'ya'yan itace, cikakken hadewa. Zamuyi amfani da duk wasu fa'idodi na waɗannan abinci guda uku don shirya cikakken kayan zaki wanda shine bincike a cikin ƙananan gidan. Shin kana son sanin yadda ake shirya shi? Super sauki.

Yogurt tare da quinoa da 'ya'yan itace

Buga girke-girke

Wannan girke-girke na Yogurt tare da quinoa da berries yana da dadi kuma ba zai iya zama sauƙin shirya ba. Kuna kuskura ka gwada shi?

Yogurt tare da quinoa da 'ya'yan itace
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: menus na yara
  • Ayyuka: 2
  • Jimlar lokaci:

Sinadaran

  • 1 kofin yogurt na Girkanci
  • 1 kofin dafa abinci quinoa
  • 'Yan cokali kadan na zuma
  • Kyakkyawan cokali na berries

Shiri

  1. Mix da yogurt tare da quinoa da zuma.

  2. Da zarar kin hada shi, sai ki zuba a cikin kwantena daya (da adadin da na ba ku, zai kai mutum biyu).

  3. Rufe shi da 'ya'yan itacen dajin kuma… .. A more shi :)


Gano wasu girke-girke na: Manus don yara, Asalin kayan zaki, Desserts ga Yara

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