Oatmeal, fruit and yogurt smoothie: the great breakfast

The shakes are quick, easy to make, and very nutritious. For children, since the ingredients are hidden, it is a good way for them to eat fruits and cereals. For those elderly who are delicate or who have a special diet with these types of ingredients and they are not much to their liking, a good shake is also good. For breakfast, this shake is a bomb of nutrients and fiber.

Oatmeal, fruit and yogurt smoothie

Print recipe

This oatmeal, fruit and yogurt smoothie is very quick to make and has all the ingredients to replenish our energy in a very short time.

• Ángela

• Kitchen: cuisine
• Recipe type: drinks
• Rations: 2

• Total time:

Ingredients

• 2 natural yogurts
• 2 cups of milk yogurt
• 2 tablespoons oat flakes
• 250 gr. fruit to taste
• 1 tablespoon of mixed dried fruits (dried apricots, raisins…)

Preparation

1. We can make the smoothie with all the ingredients at once or by separating the yogurt, milk and fruit and adding the rest.

2. If we do it this second way, we can leave the oats to soak in the smoothie itself so that it softens.

Image: Misrecipes