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Although we are already at the end of summer the heat is still pressing, so nothing like a pineapple and blackberry smoothie for stay hydrated and combat high temperatures.
But best of all, it is a healthy, fresh drink and the best reward for an afternoon outing collecting blackberries. The little ones have had a great time. As they have always eaten more than they left in the basket but it does not matter, it is fantastic to see them enjoy these little moments.
Preparing this pineapple and blackberry smoothie is very simple, you just have to clean the fruits and put everything in the blender glass. It doesn't have to be an American-style stand mixer. With our mixer We can also prepare delicious smoothies for a lifetime.
Pineapple and blackberry smoothie
Delicious drink based on natural fruits.
- Mayra Fernandez Joglar
- Recipe type: drinks
- Calories: 190
- Rations: 2
- Cooking time:
- Total time:
Ingredients
- 1 medium banana
- 135 g of pineapple
- 150 g of blackberries
- 125 g of natural yogurt
- 15 g agave syrup
- Water
- Mint leaves for garnish
Preparation
We put in the glass of the smoothie or in any tall container the banana bare.
We clean and cut pineapple in dice. We add it to the glass.
We wash and drain the blackberries before incorporating them together with the banana and pineapple.
We also pour the natural yogurt. We can also use Greek yogurt.
And we sweeten it with agave syrup or honey.
We incorporated 6 ice to give you a cold blow. If you use purchased ice cubes it is better that you wet them a little with water before chopping them. If they are homemade ice cubes, it is not necessary because they are softer than commercial ones.
We shred all with the blender and add water until we get the texture that we like the most.
We wash a mint leaves for decoration and we serve in glasses.
Notes
If your children don't like finding the tiny blackberry seeds, you can mash them first with a little water and pass them through a fine mesh strainer.[br]Add the blackberry puree to the rest of the ingredients and mash.