This typical vegetable stew from Navarra is appropriate for summer. We already know it's hot, but light, digestive and healthy at once. It only contains vegetables for its preparation, on which the good taste of the dish depends, so we advise you to choose quality raw material. Today, July 7, San Fermín, we start our menu with these pochas or beans. Or do you prefer another legume?

pochas a la navarra

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This typical vegetable stew from Navarra is appropriate for the summer. Go ahead and prepare these Pochas a la Navarra

Ángela

Kitchen: cuisine
Recipe type: incoming
Rations: 4

Total time:

Ingredients

600 gr. of pochas or cooked beans
Carrots 2
1 ripe tomato
2 cloves of garlic
1 large leek
1 small onion
1 green pepper
1 red pepper
1 teaspoon of hot paprika
100 ml. chicken broth
olive oil
pepper
shawl

Preparation

Put the broth in a pot with the clean leek, the peeled carrots and the unpeeled garlic cloves. Cook until the vegetables are soft.
While we finely chop the peppers and onion. Sauté the onion in a pan with a little olive oil and then add the peppers. Sauté again for a few minutes until they take on color.
Peel and chop the tomato and fry it with the rest of the vegetables.
Meanwhile, remove the vegetables from the broth and pass them through the Chinese. We bind them with the pot's own broth. Pour the pochas with their conservation liquid.
We add the teaspoon of paprika to the refried vegetables. Then, we incorporate it into the beans and mix. Cook the stew for about 15 minutes over a very low heat.

Enrich the recipe: with cod, chicken, chorizo or blood sausage ...

Recipe inspired by the image of romeroymas

Recetín

Pochas a la navarra: typical recipe of San Fermín