Recently a reader asked us for recipes that did not include eggs, since her son has an allergy. For her, and for all the moms who are in the same situation, we want to explain today how to make a fantastic omelette, potato or whatever we want, using alternative ingredients to the egg.

The trick is to substitute the beaten egg for a mixture of chickpea flour and soy milk. If you have difficulty finding chickpea flour in your usual supermarket, you can buy it online at Twenga, where they have a wide range of this type of flour.

Eggless potato omelette

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Preparing a potato omelette without eggs is possible and in this recipe we show you. Whether you lack eggs at home or are intolerant, this recipe is for you.

Ángela

Kitchen: cuisine
Recipe type: incoming
Rations: 4

Total time:

Ingredients

3 medium potatoes
1 onion (optional)
5 - 8 tablespoons chickpea flour (according to taste)
soy milk
olive oil
shawl

Preparation

The preparation of an omelette without eggs is the same as that of a conventional omelette, except that in this case the beaten egg will be replaced by a mixture of chickpea flour and soy milk. That is, we will cut the potatoes into slices and fry them in a pan with hot oil and salt until they are tender. Then we will chop the onion and sauté it until it becomes transparent. We booked.
In a bowl, mix the chickpea flour with soy milk, being careful not to form lumps, until you have a solution that is a little thicker than a beaten egg, but not much more.
We will add salt and the already cooked potato and onion.
When it is well mixed, we will pour the contents into a frying pan with a little oil and cook for a few minutes over medium heat, after which we will turn it over with the help of a plate and finish curdling. It should rest for a few minutes before serving so that it acquires consistency and does not fall apart.

Image: Contumismo
Vía: vegetarianism

Recetín

Eggless potato omelette