Fruitaukar fruita fruitan alcoa -an giya marasa giya, hadaddiyar giyar bikin bitamin

A lokacin cin abincin dangi akwai lokacin da yara ke barin teburin saboda, da zarar an gama kayan zaki, ba su da wani dalili na nishaɗi. Akan tebur, tsofaffi sun keɓe kansu ga ainihin lokacin kofi, abin sha da sigari, yayin yara suna gudu, suna wasa da dariya.

Don yara suyi wasa yayin da suka girma, Hakanan za mu ba ku gilashinku, tabbas ba tare da barasa ba. Naushi kala-kala wanda aka yi daga ruwan 'ya'yan itace da' ya'yan itatuwa zai zama da kyau ga narkewar yara kuma zai basu damar cin abinci musamman bayan cin abincin dare, wanda zamu iya hada wasu kwayoyi, kayan zaki ko na ciye-ciye kamar su cushe lollipops cewa mun nuna muku kwanan nan.

Fruitaukar fruita fruitan alcoa -an giya marasa giya, hadaddiyar giyar bikin bitamin

Buga girke-girke

A lokacin cin abincin dangi akwai lokacin da yara ke barin teburin saboda, da zarar an gama kayan zaki, ba su da wani dalili na nishaɗi.

• .Ngela

• Kayan abinci: tradicional
• Nau'in girke-girke: yara sha
• Ayyuka: 10

• Jimlar lokaci:

Sinadaran

• 1 lita na ruwan 'ya'yan itace apple
• Lita 1 na lemun tsami-lime abin sha mai laushi ko soda
• 3 gilashin ruwa mai kyalli
• 2 tuffa ja
• 400 grams na ja 'ya'yan itatuwa
• 3 gilashin strawberry ko grenadine syrup
• ice kankara

Shiri

1. Don yin naushi za mu ɗauki babban tukunya mai girma kuma mu cika shi kashi ɗaya bisa uku tare da murkushe ƙanƙara.

2. Bayan haka muna ƙara ruwan 'ya'yan itace, lemun tsami, syrup, ruwa mai ban sha'awa da 'ya'yan itace mai tsabta da yankakken.

3. Muna haɗuwa da kyau kuma mu dandana sukari kuma muyi hidima a cikin gilashin ban dariya da aka yi wa ado da bambaro, sukari mai launi a gefuna da wasu kayan ado na 'ya'yan itace.

Via: Don simmer
Hotuna: Kimiyar sha, dafatan ku cikin sauki