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Crumbs tuna da ni da kaka. Watakila saboda a gida mukan kai su da inabi... Amma abin kunya ne rashin jin dadinsu a lokacin rani. Don haka shawarata: wasu rani crumbs. Me yasa lokacin rani? Domin maimakon mu yi musu hidima da wasu za mu yi musu hidima da plum.
A wannan yanayin za su dauka chorizo, tsiran alade da naman alade. Hakanan gurasar da ba ta da kyau ba shakka barkono da kayan kamshi.
Yana da girke girke don haka, idan kuna da ragowar gurasa, za ku iya shirya su ba tare da la'akari da lokacin shekara da muka sami kanmu ba.
rani crumbs
Hanya mai kyau don cin gajiyar gurasar da ba ta da kyau
- ascen jimenez
- Kayan abinci: tradicional
- Nau'in girke-girke: abubuwan ci
- Calories: 450
- Ayyuka: 6
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 600 g na gurasa marar yisti ko ranar da ta gabata
- Fantsama ruwa
- Man zaitun na karin budurwa
- Fewan cloves na tafarnuwa
- 100 g naman alade a cikin cubes
- 200 g na chorizo
- 200 g na tsiran alade
- 1 teaspoon na paprika
- Sal
Shiri
Yanke gurasar a yanka a cikin kwano ko cikin babban tukunya.
Muna danka shi da ruwa kadan, cokali biyu ko uku (musamman idan gurasar ta yi tsanani) sai a gauraya.
Muna ƙara paprika.
Mu sake hadewa. Mun yi booking
A cikin kwanon rufi ko a cikin babban kwanon frying, sanya 'yan cloves na tafarnuwa. Wasu gabaɗaya, wasu gunduwa-gunduwa wasu kuma an murkushe su.
Idan sun ɗauki ɗan launi kaɗan, sai a cire tafarnuwar a ajiye.
A cikin wannan man muna ƙara naman alade, chorizo da tsiran alade. Muna dafa abinci na ƴan mintuna.
Idan ya gama sai a zuba tafarnuwar da muka ajiye.
Yanzu ƙara crumbs da haɗuwa.
Cook na akalla minti arba'in, yana motsawa da kyau a kowane minti 5 don kada ya ƙone.
Muna ba da migas ɗin mu tare da wasu sabbin plums, sabo ne daga firiji.
Informationarin bayani - Shinkafa tare da farin kabeji da man paprika