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Wannan shine ɗayan girke-girke na na fi so don amfani: da saladin kaji. Ina shirya shi lokacin da akwai ragowar kajin daga stew kuma yawanci nakan kai shi teburin a matsayin ado.
A cikin chickpeas na ƙara kwai mai tauri, dafaffen naman alade, tumatir na halitta ... sannan kuma miya kamar dai wani salatin ne, wato tare da mai, vinegar da gishiri.
Mai girma ga watanni na rani saboda yana ba mu damar gabatar da kajin sanyi.
Na bar muku hanyar haɗin kai zuwa sauran salads na rani, waɗanda tuni sun fara sha'awar: Salatin sabo biyar don rani.
Salatin Chickpea, girke-girke mai amfani
Legume yayi sanyi. A girke-girke na amfani da za a iya bauta a matsayin ado.
- ascen jimenez
- Kayan abinci: tradicional
- Nau'in girke-girke: salads
- Calories: 310
- Ayyuka: 4
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- Game da 350 g na dafaffen kaji, ba tare da broth ba kuma tare da ɗan nama
- 150 g naman alade, cubed
- 1/4 na albasa a kananan guda
- 1 tumatir, wanda aka tsinke kuma a yanki
- 2 dafaffen kwai
- Sal
- Aromatic ganye
- Man zaitun na karin budurwa
- Vinegar
- Fresh faski
Shiri
Idan har yanzu ba mu dafa ƙwai ba, za mu fara girke-girke ta hanyar sanya ruwa mai gishiri a cikin tukunya. Mun sanya ƙwai a ciki, a hankali, kuma sanya shi a kan wuta. Za su dafa na kimanin minti 15. A halin yanzu, muna ci gaba da girke-girke.
Mun sanya kajin mu da aka dafa, ba tare da ruwa ba, a cikin akwati inda za mu yi salatin mu. Muna ƙara nama daga stew a cikin guda.
Yanke naman alade da aka dafa a cikin cubes. Mun ajiye shi.
Yanke albasar da aka kwasfa. Mun ajiye shi.
Kwasfa tumatir, sara shi kuma ajiye shi ma.
Ƙara naman alade, albasa da tumatir a cikin akwati inda muke da kajin.
Idan ƙwayayen suka dahu sai mu zuba su ƙarƙashin ruwan sanyi mu kwaɓe su, mu kiyaye kada mu ƙone kanmu. Muna sara su.
Muna haɗa ƙwai a cikin salatin mu.
Ƙara gishiri, ganyayen ƙamshi (na zaɓi), karin man zaitun budurwa da vinegar kadan.
Muna haɗuwa, ƙara yankakken faski, kuma mun riga mun shirya salatin mu don yin hidima.
Informationarin bayani - Salati 5 sabo don rani