Nzira yekugadzira mafirita ega ega al papillote

Imwe yemaitiro ekubika andinonyanya kufarira pakugadzirira hove nemiriwo ndiyo bepa. Nemaitiro akareruka aya tinowana mhedzisiro yakakwana maererano nehunhu, zvinwiwa uye, pamusoro pezvose, kuchengetedza zvese zvivakwa zvechikafu, nekuda kwekuti chikafu chakabikwa muto waro uye mune chakaputirwa chakakosha.

Iwo ma protagonists atinoda kugadzirira hove yakanaka al papillote matatu, mumwe mhando dzakanaka hove, kupfeka pakati patinosanganisira miriwo nezvinonhuwira, uye a rakakosha kuputira bepa kana mudziyo wakakodzera zverudzi urwu rwekubika.
Mukati memapepa akakosha atinogona kushandisa kubva kualuminium pepa, pepa pepa, kuputira kwepurasitiki kwekubheka kana mamwe masirichero emidziyo.

Pakati pezvipfeko tinogona kushandisa miriwo yakaita seekisi, celery, karoti, hanyanisi kana gariki, ayo ari al dente nekunhuhwirira kwavo kwese, nezvinonhuwira zvakaita sepepuru, nyeredzi anise, bay leaf, dhiri, kumini kana cardamom. Kana uchida unokwanisa wedzera mafuta mashoma semafuta emuorivhi, jisi remonimu kana vhiniga. Zvese kune zvaunofarira.

Mukati mehove, zvirinani chaizvo kuti tivabike mupapillote vasina mapfupa, ndosaka nhasi isu tanga tichida kugadzirira mamwe mafirita ega al papillote ayo anonaka uye ane muto. Yakagadzirira mumaminitsi makumi maviri.

Sole fillets mu papillote

Dhinda recipe

Imwe yenzira yekubika iyo yandinonyanya kufarira pakugadzirira hove nemiriwo ndiyo papillote. Aya maPapillote sole fillets anonaka

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: mabikirwo akanaka
• Kushumira: 4

• Nguva yakazara:

Zvimwe

• 4 chete mafirita
• Madomasi 2 akaibva
• 3 karoti
• 1 chives
• 1 garlic
• Olive mafuta
• 1 ndimu
• Nyeredzi anise
• Clery
• Mhiripiri
• Parsley
• Sal

Kugadzirira

1. Penda chiputiriso chauchashandisa, mune yedu bepa rematehwe, nemafuta mashoma emuorivhi uye uzadze kuputira nemiriwo yakachekwa kuita julienne mitsetse, kucheka zvakanyanya, uye nezvinonhuwira.

2. Kana uchinge wava nazvo, suma mafillet chete uye uvhare pepa zvakanaka se caramel kuitira kuti pasave nemuto unopukunyuka.

3. Preheat oven kusvika 180 degrees uye uise iyo chete mufoiri kuti ubike kwemaminitsi 15-20 pa 180 degrees.

4. Kana tangova neyakagadzirira, tinobvisa hove dziri papillote kubva muchoto uye tobva dzatsamwa zvishoma tisati tavhura iyo inoputira kuti tirege kuzvipisa isu nemhepo.

Ndiyo muto uye miriwo inoipa hunonaka.