Nhasi tinokukurudzira iwe a zucchini uye karoti cream. Kosi yekutanga yakaderera mumakoriyori asi ine kunhuhwirira kwakasiyana. Inogadzirwa nemafuta emuorivhi uye isina mbatatisi, kuti iite nyore.

Tichaisa zucchini, karoti uye zvishoma apuro izvo zvichapa iyo yakakosha kubata.

unogona kuzvishandira neparsley yakatemwa, ine croutons ye tora mukana wechingwa, ne grated cheese ... Nekugunzva kwekupedzisira iwe unogona kuigadzirisa uye kuigadzirisa kune zvaunofarira kana zvido zvevanodya.

Zucchini, karoti uye apuro cream

Dhinda recipe

Puree inonaka iyo vana vanofarira zvikuru

ascen jimenez

Imba yekicheni: tradicional
Recipe mhando: miriwo
Makorori: 190
Kushumira: 6

Nguva yekugadzirira: 10M
Kubika nguva: 40M
Nguva yakazara: 50M

Zvimwe

750 g zucchini (huremu kamwe hwakapedzwa)
90 g karoti, yakasvuurwa
50 g yeapuro yakasvuurwa
Kusasa kwemafuta emuorivhi
1 teaspoon yakaomeswa anonhuwirira miriwo
Sal
Mvura
Fresh parsley kushumira (kusarudza)

Kugadzirira

Tinogadzirira miriwo. Shamba uye bvisa zucchini. Shamba uye bvisa karoti. Nyora uye bvisa apuro.
Cheka zvinhu izvi uye uzviise mupoto pamwe chete nemafuta emuorivhi, teaspoon yemiti inonhuhwirira uye munyu.
Sveta kwemaminetsi angangoita gumi, uchikurudzira, uye pamusoro pekupisa kuti zvigopisa.
Tinowedzera mvura. Iwe haufaniri kuvhara miriwo yose, inenge 700 milliliters ichakwana.
Bika kwemaminitsi makumi matatu, kusvikira miriwo yanyorova.
Tinoisa zvinhu zvose mugirazi rebhobhoti yekicheni uye tinopwanya. Unogonawo kushandisa blender iri nyore.
Isu tinoshumira neparsley itsva.