Muesli makuki, ane hutano uye akasimba

Iyo muesli iri gadziriro yekudya kwemangwanani kunoenderana nezviyo, mhodzi, nzungu nemichero yakaomeswa kubva kuSwitzerland asi yatopararira pasi rese. Pakati pezviyo, oatmeal, chibage chinotapira kana mupunga wekuzvitutumadza unomira. Semichero tinowana apuro, bhanana, mazambiringa akaomeswa, maonde uye coconut. Nzungu kana maarumondi ndemamwe nzungu dziri mumusli, uye pakati pembeu pane sunflower, flax kana sesame mbeu.

Akanga ari chiremba weSwitzerland uyo akaparadzira nzira ye muesli sechikafu chine hutano, chinovaka muviri, chine simba uye chinogutsa. Muchidimbu, musanganiswa wechikafu chaizvo yakakwana mumavitamini uye zvicherwa, mapuroteni uye makabhohaidhiretsi.

Muesli makuki

Dhinda recipe

Tanga zuva nesimba neaya muesli makeke. Ivo vane zvese zvekuzadza simba rako saka ivo vakakwana kwekudya kwemangwanani

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: mabreakfast nezvikafu
• Kushumira: 24

• Nguva yakazara:

Zvimwe

• 350 gr. muesli
• 75 gr. Zveupfu
• 200 gr. yemafuta
• 100 gr. cheshuga
• 100 gr. yeuchi
• 1 mazai makuru
• munyu wemunyu

Kugadzirira

1. Tinorova bhotela neshuga kusvikira yaita furo, uye tinowedzera zvakasara kusvikira tawana musanganiswa wakafanana.

2. Tinochengetedza pasta kweawa mufiriji.

3. Tinoputira pasta nepini inoputika

4. Kuti irege kunamatira, tinoisa mukanyiwa pakati pemapepa maviri ekubheka uye kuiputira.

5. Kana yawedzerwa, tinoicheka nemucheki wekuki.

6. Tinobika makiki muvheni, preheated kusvika 180 degrees kwemaminitsi makumi maviri.

7. Kana tave panze, tinodzisiya dziome uye dzitonhore padanda.

Via: Wikipedia

Mufananidzo: Sanlaureda