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Nguva pfupi yadarika ndanga ndichigadzirira mabhureki akasiyana kuita kuti zvisiyane-siyana. Saka ndichitarisa mubhuku rangu reresipi ndakawana iyi nzungu yakagadzirwa neminamoni nesinamoni granola iyo inonaka zvekuti unozoidya wega.
Pave nemakore kubva pandakaigadzira kekutanga uye takaifarira zvakanyanya zvekuti takaibaya pasi nekubwaira kweziso. Takazvishandisa pane zvese nema yogurts, ne compote, nemukaka ...
Saka takave nemwaka wekuti pese paiuya vhiki yevhiki, taitanga kugadzira iyi granola yakagadzirwa nesadza nesinamoni kuti igadzirire mukati mevhiki uye tizvipe madiki madiki.
Ichokwadi ndechekuti yakasununguka kwazvo nekuti haina kumbopa basa. Iwe unongofanirwa kusanganisa izvo zvinosanganisa, kubika uye ndizvozvo.
Mukuwedzera, Inochengeta zvakanaka mumidziyo mupantry Uye, sezvandakambotaura, inoshandiswa kuperekedza mabhureki edu, tudyo uye madhiri.
Kune rimwe divi, iyi resipi inogona kushandiswa kugadzirira gastronomic zvipo zvakagadzirwa newe. Nebhodhoro uye mamwe mavara akanaka uchave uine mamwe akanaka kwazvo ruzivo.
Homemade Nut Cinnamon Granola
Nayo granola iwe unogona kupa kubata kwakasiyana kune ako emangwanani, yogati, macompotes ...
- Mayra Fernandez Joglar
- Recipe mhando: desayuno
- Makorori: 230
- Kushumira: 600 d
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 200 g yeoats isina mahwendefa
- 120 g yemaperembudzi akasvuurwa
- 80 g yemapungu akasvuurwa uye mbeu yezuva
- 50 g caramelized sesame mbeu
- 1 tablespoon (saizi saizi) uchi
- 115 g yeshuga tsvuku
- 75g kokonati mafuta
- 1 tablespoon (saizi dhizeti) pasi sinamoni
Kugadzirira
Isu tinopisa huni kusvika ku160º nekupisa kumusoro uye pasi. Isu tinoteya yetireyi yekubheka nebepa rekubheka.
Mundiro tinosanganisa oat flakes, walnuts, manhanga uye sunflower mbeu, uye sesame mhodzi. Takabooker.
Muhomwe diki tinopisa huchi, shuga tsvuku uye mafuta ekokonati kusvikira zvese zvinoshandiswa zvanyatso sanganiswa.
Tinodurura zvigadzirwa nyorova pamusoro peoma. Fukidza poda yesinamoni uye fambisa zvakanaka kuitira kuti zvese zvinoshandiswa zvimiswe.
Isu tinoisa pasita patovheni tireyi iyo isu takagadzirira uye tinobhekas kwemaminetsi makumi maviri neshanu.
Kana maminetsi gumi ekutanga apfuura, tinobvisa tray uye nerubatsiro rwechipunu kana spatula, tinobvisa iyo granola mushe kuitira kuti zvinongedzo pamipendero zvisatsve.
Mushure memimwe maminetsi gumi tinobvisa zvakare uye isu tinodzosera tireyi kumashure muchoto kwemamwe maminetsi mashanu.
Nguva yakafamba, tinodzima hovhoni uye rega izorore kwemaminitsi gumi.
Kupedza, tinobvisa tireyi kubva muchoto uye tinotyora granola kuita zvidimbu zvidiki. Isu tinovachengeta muhari isina mweya uye toichengeta mupantry.
