(45 mavhoti)
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Iwo mabhanzi enyama anowanzo kuve ane muto kwazvo, uye nhasi isu tave se yakasarudzika nzira yakagadzirwa neIberian nyama yenguruve nyama nyama, howa uye zvimwe hanyanisi mitsetse. Yakanyanya nyore kugadzira uye kuti iwe unogona kugadzirira mumaminetsi makumi maviri chete.
Nyama nyama dzinobhururuka dzakazara nemahowa
Mipumburu yenyama kazhinji ine muto, uye iyi resipi ye Prey nyama rolls yakazara nehowa inongo shamisa.
- Angela
- Imba yekicheni: tradicional
- Recipe mhando: nyama
- Kushumira: 4
- Nguva yakazara:
Zvimwe
- 250 gramu howa
- 2 tablespoons emafuta emuorivhi
- Hafu hanyanisi muzvidimbu
- Zvimedu zvina zveIberian nyama yenguruve
- Sal
- Pepper nhema
- Parsley
Kugadzirira
Munyu uye mhiripiri zvinodyiwa zvinoputirwa pamwe neparsley uye zvisiye zvizere. Chenesa howa nehanyanisi wozvicheka kuita zvidimbu nemidimbu.
Preheat pani inopisa nemafuta mashoma emuorivhi, wedzera howa uye anyezi uye gadzira kusvikira ndarama. Kana wangova nadzo mwaka, wozvisiya zvakachengetwa.
Nyatsoisa nyama uye pamusoro nehowa dzakasanganiswa nehanyanisi. Kukungurutsa uye kusvina kuti hapana chinopunyuka. Nama roll yega yega netoothpick kana tambo yebhucha.
Preheat pani inopisa kusvika pakupisa kwakanyanya, uye tsvuku imwe neimwe yemapumburu nekuisa munyu mudiki weMaldom pamusoro penyama, kuti uisimbise. Zvadaro, gadzira maminitsi makumi maviri muchoto pa 20 degrees.
