Salmon nemiriwo wok ne mupunga

Mupunga4 vanhu
1 nyeredzi2 nyeredzi3 nyeredzi4 nyeredzi5 nyeredzi (50 mavhoti)
Loading ...

kubudikidza Angela

El wok inotibvumidza kugadzirira chikafu nekukurumidza uye nemafuta mashoma. Kutenda kunguva pfupi yekubika, zvigadzirwa zvakaunzwa hazvirasikirwe nekuwanda kwekuravira, kugadzirwa kana zvinovaka muviri. Sechikafu chimwe chete, wok salmon uye miriwo inopedzwa nemupunga. Pasita, noodles kana couscous vakakoshawo futi?

Salmon nemiriwo wok ne mupunga

Dhinda recipe

Iyi Wok recipe yesaumoni nemiriwo ine mupunga ine utano hwakanaka uye inovaka muviri, uyewo nyore kugadzirira. Kana iwe uchida kudya nemiriwo nehove, iyi resipi ndeyako.

Salmon nemiriwo wok ne mupunga
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: mupunga
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • 400 gr. salmon yakachena yeganda nemapfupa
  • 1 green bhero mhiripiri
  • 1 tsvuku bhero mhiripiri
  • 1 kana 2 chives
  • 2 makapu emupunga wakareba
  • mhandara yemafuta emuorivhi
  • 3 tablespoons soy muto
  • Hafu ndimu
  • Sal

Kugadzirira

  1. Tinotanga kugadzirira zvigadzirwa sezvinotevera. Cheka salmon kuita mitsetse uye chengetedza.

  2. Tinocheka miriwo mujuliana.

  3. Mupunga unobikwa mumvura ine munyu.

  4. Mune pani inopisa nemafuta, tinopisa miriwo nemunyu muduku kusvikira yava goridhe asi yakasviba, wok type.

  5. Wedzera soya beans uye muto wemonamu.

  6. Mwaya salmon mitsetse nemunyu uye isa iwo mune wok kunze kwemiriwo.

  7. Isu tinobatanidza zvese zvinoshandiswa uye tinogadzirisa munyu uye soy.


Tsvaga mamwe mabikirwo e: Rice Recipes, Hove Mapoka

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako