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For all those who are looking for different recipes, Vegetarian And above all, healthy, today we have a very simple recipe, some baked eggplant sticks that are finger licking good, easy to prepare and in which you will only need about 15 minutes to make them perfect.
Baked Eggplant Sticks
For all those who are looking for different recipes, vegetarian and above all, healthy, today we have a very simple recipe,
- Ángela
- Kitchen: cuisine
- Recipe type: vegetables
- Rations: 2
- Total time:
Ingredients
- 1 clean aubergine
- 1 teaspoon of olive oil
- 1/2 teaspoon kosher salt
- Freshly ground pepper
- 1/2 cup breadcrumbs
- 150 gr of Parmesan cheese
- 1 egg white
- Ketchup
Preparation
Preheat the oven to 180 degrees and place the baking paper on the baking tray. Lightly spray this parchment paper with olive oil. Clean the eggplant and cut it in half. Once you have it cut in half, make it into thick slices about a finger thick. Place each of the slices and make small sticks.
Place the eggplant sticks in a bowl and season with olive oil, salt and pepper.
In a plate mix the breadcrumbs and Parmesan cheese, and in another plate put the beaten egg white.
Dip the aubergine strips into the egg white and then into the breadcrumbs. Use a fork to prick each of the eggplant sticks and see placing them in the oven.
Drizzle with a little more oil, and bake for about 15 minutes at 200 degrees.
Serve them warm with tomato sauce.
