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Today we are going to prepare a salad with potato which also has cauliflower and pumpkin. It is, therefore, an alternative, original salad, with a lot of properties. We will use the Thermomix food processor to steam the ingredients. Of course, they can also be steamed in other containers. Another option is to cook them in water.
We will serve it with a light mayonnaise which we will prepare in a moment with a mixer. It has less oil than usual mayonnaise since it is mixed with a natural yogurt.
It is not a traditional Russian salad but it is a good option to consume vegetables In a different way.
Salad with potato, cauliflower and light mayonnaise
A salad with original ingredients. We will steam many of them.
- ascen jimenez
- Kitchen: Modern
- Recipe type: salads
- Calories: 270
- Rations: 6
- Preparation time:
- Cooking time:
- Total time:
Ingredients
For the vegetables:
- 700 g of water
- 20g vinegar
- A teaspoon of salt
- 200 g of cauliflower in small florets
- 480 g potato cut into cubes
- 80 g carrot, peeled and diced
- 80 g pumpkin cut into cubes
- 50 g pickled gherkins, chopped
- A tomato
For the light mayonnaise:
- 1 egg
- A splash of lemon juice
- 100 g of sunflower oil
- A little bit of salt
- 1 natural yogurt
Preparation
We put the water, vinegar and salt in the glass of our food processor.
In the basket we put the cauliflower, in small bouquets.
We place the basket inside the glass.
In the varoma container we put the diced potatoes.
In the varoma tray we put the carrot and pumpkin, chopped.
We put the varoma in its position. We program 20 minutes, varoma temperature, speed 1.
We remove the varoma from its position and, if the cauliflower is already soft, we remove the basket from the glass. We put the cauliflower florets in a large bowl.
We return the varoma to its position. We program 10 minutes, varoma temperature, speed 1.
At the end of the programmed time, the vegetables should be well cooked. We add these ingredients to the bowl where we have put the cauliflower.
Let cool, first at room temperature and then in the refrigerator.
We chop the pickles. We peel the tomato and chop it as well.
We add these ingredients to the previous bowl.
Now we prepare the mayonnaise. We put the egg, lemon juice, salt and sunflower oil in the blender glass. We beat by placing the mixer on the bottom of the glass for at least 30 seconds.
In the next 30 seconds we will move the mixer gently, up and down.
In the next 30 seconds we will move the mixer gently, up and down.
When the mayonnaise is whipped, add the natural yogurt and mix.
Here is my freshly whipped mayonnaise and the yogurt I added to make it lighter.
We put our light mayonnaise sauce on the salad ingredients (it is important that they are very cold).
We mix well and serve or keep in the refrigerator until ready to serve.
Notes
More information - Natural yogurt with yogurt maker