The weekend is coming and we bring you a great idea for the little ones to eat more vegetables. With this zucchini snack you will suck your fingers!

And it is that it is an easy snack to prepare and so simple that it will soon become an essential in your meetings or informal meals.

Also I have used a trick that I love, which is using bread toast to make breadcrumbs. I did it one day because I was in a hurry and little by little it became habitual. So I don't have to have breadcrumbs made taking up space in the kitchen. I take some toast, I grate them with the grinder or Thermomix and that's it!

By the way, the zucchini snack is gluten free and lactose free. One more point on the path of our favorite recipes.

Zucchini snack

Print recipe

Delicious and easy snack for your children to eat more vegetables.

Mayra Fernandez Joglar

Recipe type: snacks
Calories: 150
Rations: 4

Preparation time: 10M
Cooking time: 15M
Total time: 25M

Ingredients

1 medium zucchini
40 g of Parmesan cheese
80 g of gluten-free bread toasts
1 egg
Salt and pepper
Homemade mayonnaise (see recipe here) (optional)
Homemade ketchup (see recipehere) (optional)

Preparation

We preheat the oven to 210º
We grated Parmesan cheese using a fine grater.
We grated the bread toasts.
We mix in a container the two previous ingredients already grated.
We beat egg.
We wash and we cut the zucchini on medium-sized sticks.
The we season to taste.
we passed the sticks for the beaten egg.
And then the we batter well with the cheese mixture and breadcrumbs.
The we are putting on a baking tray lined with parchment paper.
When they are all ready, we put them in the oven and leave them a few 10-15 minutes. Until we see that they start to take on a nice tan color.
We carefully remove and we serve accompanied by sauces.