(12 mavhoti)
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Iyi kamukira yakagadzirirwa avo vana vasingade zvakanyanya cauliflower. Ivo vanofanirwa kuyedza seizvi, mukati memashizha mashoma e lasagna uye neiyi yekutanga béchamel.
Tinoziva kuti iyo mhiripiri with the cauliflower Inotaridzika kunge yakanaka, ndosaka tichizoisanganisira asi mu béchamel.
Usakanganwa kuvhara lasagna ne Parmesan kana neuyo wauinaye kumba. Ichapa inonaka kutumbuka uye inoshamisa goridhe ruvara.
Koliflower lasagna nepaprika bechamel
Iyo yakakwana kwazvo yemuriwo dhishi iyo inofarirwawo nevana: cauliflower, pasta, béchamel muto uye chizi. Inonaka.
- ascen jimenez
- Imba yekicheni: mazuva ano
- Recipe mhando: miriwo
- Kushumira: 4-6
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 1/2 cauliflower
- 8 machira e lasagna, akanyanyisa
- Parmesan chizi yekukora
Nezve bechamel:
- 40 g mafuta omuorivhi
- 40 g yeupfu
- 1 litre yemukaka
- Mhiripiri
- Sal
Kugadzirira
Pheka iyo koliflower mune yekumanikidza yekubika. Ndakatora mukana wekubika cauliflower yese, mamwe macarrots uye nembatatisi. Yeresipi iyi ini ndinongoshandisa hafu koliflower, mamwe ese achandishandira kune kumwe kugadzirira.
Kugadzirira bechamel tinoisa 40 g yemafuta mupoto.
Kana kuchipisa tinowedzera magiramu makumi mana eupfu.
Isu takaisa.
Mushure memaminetsi mashoma tinokwanisa kuwedzera mukaka, uchikurudzira nguva dzose.
Isu tinosanganisa iyo paprika uye munyu watinoona zvakakodzera. Isu tinobatanidza zvese mushe.
Iye zvino isu tinofanirwa chete kuunganidza lasagna. Isu tinoisa svutugadzike béchamel mune yakakodzera kubika ndiro.
Isu tinofukidza hwaro hweiyo sosi nemamwe machira e lasagna.
Pamatafura aya tinoisa hafu kolifurawa yakabikwa, yakatemwa uye ine munyu mushoma.
Isu tinodururira imwezve bechamel pamusoro payo.
Isu tinofukidza iyo cauliflower nemamwe machira e lasagna uye, zvakare, tinoisa bechamel pamusoro, kuti tikwanise kuvhara pasita yese.
Tinobata Parmesan chizi pamusoro.
Bika pa180 kana 190º kwemaminitsi makumi matatu, kudzamara taona kuti pamusoro ndarama.
Mamwe mashoko - Creamy mupunga neholiflower uye bhuruu chizi