Kutonhora uye muto vanoita sevanoroora zvakanaka. Kana pamusoro iri miriwo, tinowedzera mavitamini uye faibha kuburikidza netubhu. Iwe unogona kusiya miriwo sezvairi kana kuvapwanya kuti ive yakanaka kirimu (pamwe ivo vadiki vanozvitora zvirinani nenzira iyi). Pazasi ini ndinokupa iwe zano rekupa uye kuyamwa zvigunwe zvako.

Vegetable cream nekaroti, leek uye howa

Dhinda recipe

Iyi Cream yemuriwo ine makarotsi, leeks nehowa inonaka, yakanakira mazuva ekutonhora patinonzwa kuda kudya kunodziya.

Crema de verduras con zanahoria, puerro y champis

Angela

Imba yekicheni: tradicional
Recipe mhando: marasha
Kushumira: 4

Nguva yakazara:

Zvimwe

2 maekisi (akachena chete)
2 makarotsi
200 g howa
1 imwe mhandara yemafuta emuorivhi
400 ml. muto wemuriwo
25 g yechizi nyowani
2 tablespoons chives, minced
2 zvidimbu zvechingwa chegorosi chakazara
Sal
Ground mhiripiri

Kugadzirira

Chenesa maekisi uye uasuke, ucheke kuita zvidimbu. Shamba karoti, uzvikurure uye ucheke kuita machubhu.
Muchopu, sunga miriwo ine mafuta; munyu uye mhiripiri kuravira. Wedzera muto uye kubika kwemaminitsi gumi nemashanu.
Wedzera cheese kumuriwo muto uye fambisa zvakanaka. Rega kubika.
Geza howa uye uteme muzvidimbu, wobva wawedzera kukirimu uye wobva wabika kwemaminitsi mashanu.
Kuti upedze, unogona kukuya zvinhu zvose, uye kunyange kuenda kuburikidza neChinese.
Wedzera zvimedu zvakachekwa uye uende pamwe nezvidimbu zvechingwa chekudya.

Notes

Iwe unogona kugadzira cheese pachingwa chakaiswa mundiro yega yega uye kubika muchoto, zvinoshamisa!

Recetín

Vegetable cream ine karoti, leek uye howa, ticha gratin here?

Vegetable cream nekaroti, leek uye howa

Zvimwe

Kugadzirira

Notes

Siya yako yekutaura Misa mhinduro