Homemade skimmed yoghurt: hapana yogati yogadzira

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kubudikidza Angela

Kugadzira yogurt kumba, sekugadzira chingwa chedu, kugutsikana kukuru tichiziva kuti ichava 100% chigadzirwa chechisikigo. Uye kana usina anogadzira yogati, unogona kuzviitawo. Kunyangwe isu tichigona kuzviita nemavirira anotengeswa mumusika, yoga yoga inotipa iwo ma microorganisms anodiwa kuti chishamiso chiitike. Izvi zvandinokurudzira zvakapfupikiswa, uye nekudaro, zvakanakira kudya uye kutarisira mutsara.

Wedzera zvinotapira kune zvaunofarira uye perekedza nemichero, zviyo kana chero chinokodzera iwe. Kana iwe uchida kuziva zvakawanda nezve iyi kemikari maitiro, usazeza kuverenga ndizvo recetinnezvemakemikari emukati nekubuda anoita kuti mukaka uve yogati: Zvichakushamisa iwe.

Homemade skimmed yoghurt pasina yogurt mugadziri

Dhinda recipe

Hauna anogadzira yogati? Hapana dambudziko, iyi resipi ichakubvumidza iwe kuti unakirwe neyakapfuma skimmed yoghurt pasina kuve nayo.

Homemade skimmed yoghurt pasina yogurt mugadziri
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: dhizeti dzevana
  • Kushumira: 2
  • Nguva yakazara:

Zvimwe

  • 1 yakanaka yepamusoro yakajeka skimmed yogati
  • 1 litre yemhando yakanaka skim mukaka
  • 3-4 mashupuni akaomeswa mukaka weupfu

Kugadzirira

  1. Batidza ovhoni pasimba remagetsi uye kana kuchipisa zvakanyanya, udzikise kusvika 50º C kwehafu yeawa.

  2. Isu tinopisa mukaka mupani umo isinganamatire kwatiri, kana mugirazi rechikafu processor (Thermomix mhando). Isu tinowedzera iyo yakasikwa yogati uye mukaka weupfu. Tinomhanyisa zvakanaka nerubatsiro rwemamwe matanda. Mukaka haufanire kudarika 40-45º C, zvikasadaro tichauraya zvinovirisa. Kana iwe usina thermometer yekicheni, hunyengeri ndeyekuisa chigunwe (chakachena): mukaka unofanirwa kupisa asi usatipise.

  3. Zadza magirazi egirazi kana magirazi nemusanganiswa wemukaka uye yogati uye uzvifukidze nepepa rinoonekera. Isu tinoaisa mumudziyo uye tinoaputira negumbeze kana chero jira rinotidziisa. Isu tinovaisa muchoto yatobviswa, asi nemoto unosara, tovasiya pakati pemaawa 10-12. Tinogona kuzviita husiku uye kuzvitora kunze mangwanani.

  4. Mushure mokunge nguva yapera, tinovabudisa muchoto uye tinovarega vazorore uye voisa mufiriji (inenge maawa mana).

  5. Iwe unogona kuisa sweetener paunenge wavapedza, uende navo nemichero, isa zviyo, muesli, michero yakasvibiswa ... Yakapfuma, 100% yakasikwa uye ine utano hwakanaka.

Image:yemuschen


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