Swiss chard, yakapfuma mumaminerari uye mavhitamini, inoperekedzwa nembatatisi inokurumidza, yakapusa, ine mari uye inonaka.
Swiss chard neBasque mbatatisi
Kune chikafu chinovaka muviri uye chinonaka chemuriwo, iyi resipi yeChard neBasque mbatatisi yakakwana