(22 mavhoti)
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Isu tinonakidzwa nematsutso nemakirimu ari nyore seichi. Hatisi kuzoomesa kucheka iyo pumpkin (Iwe unoziva kuti zvakaoma kwazvo) asi isu tiri kuzotanga kubika iyo, ine ganda pacharo.
Kamwe pakakangwa, kununura pulp kunenge kuri nyore kwazvo. Asi kwete izvozvo chete, bika Iwo manhanga manhanga akatopfuma uye izvo zvinoonekwa mumhedzisiro yekirimu.
Tichazviita na mukaka we soy, ndiyo nzira kunyange vanhu vanogona kuitora lactose isingashiviriri.
Yakakangwa manhanga kamu nekiki uye anonhuwirira miriwo
Kirimu inonaka inonaka yekudya kwemanheru.
- ascen jimenez
- Imba yekicheni: tradicional
- Recipe mhando: marasha
- Makorori: 250
- Kushumira: 6-8
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 1400 g manhanga
- Kuputika kwemamwe maorivhi emhandara emafuta
- 40 g hanyanisi
- 40 g leek
- Sal
- Aromatic herbs
- Unsweetened mukaka we soy
Kugadzirira
Isu tinosuka, kucheka manhanga ndokuiisa mundiro yakakodzera yeovheni.
Tinoibika pa180º kwemaminitsi angangoita makumi mashanu. Ichave yakagadzirira kana isu tichiibaya neforogo kana skewer tsvimbo tisina kumanikidza.
Kana yagadzirira, tinoiburitsa muchoto uye tinochengeta pulp (mbeu kana ganda harizotishandire).
Isu tinoisa kusasa kwemafuta muhombodo.
Chekera hanyanisi uye celery wovaisa.
Tevere tinowedzera pulp yemanhanga.
Wedzera munyu uye mamwe maruva anonhuwirira. Isu tinobika zvese pamwe chete kwemaminetsi mashoma.
Isu tinovhara nemukaka we soy, sezvinoonekwa mumufananidzo.
Isu tinobika zvese zveimwe maminetsi gumi.
Blend ne blender kana processor yekudya uye shumira inopisa.
Mamwe mashoko - Kukaka kwemukaka, ndingaite sei kutsiva mukaka mumaresipi angu?