(41 mavhoti)
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La soy muto iyo ndeimwe yeaya macondiments anokwanisa kushandura dhishi. Zvinoitika mune yekubheka iyo yatinokuratidza nhasi: mupunga nemiriwo uye ham.
Inogona kuve huru ndiro yekukohwa kana tasara nemupunga muchena uye / kana bhinzi. Kana isu tinokwanisa kutanga kubva pakutanga uye kumbobika zvese zviri zviviri zvigadzirwa. Chero zvazvingaitika, iyo chaiyo yekubata ichapihwa neiyo soy muto iyo inoshandiswa zvakanyanya mukumabvazuva chikafu.
Iyo yakanaka yekutanga kosi asi isu tinogona zvakare kuendesa iyo patafura sekushongedza, ichiperekedza chero mhando yenyama kana, wadii, a zai rakakangwa.
Warm Salad yeRice, Hamu uye Green Beans
Iresipi yekuchengeta mundangariro kana uchinge wasara nemupunga muchena kana bhinzi dzakabikwa dzakasvibira.
- ascen jimenez
- Imba yekicheni: mazuva ano
- Recipe mhando: mupunga
- Makorori: 350
- Kushumira: 4
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 250 g yemupunga
- 150 g bhinzi girini
- 1 zanahoria
- 1 gobvu slice yehairi yakabikwa
- Mamwe mhandara yemafuta emuorivhi
- Sal
- Soy muto
- Chizi nyowani
Kugadzirira
Kana tisina kubika mupunga, tinotanga mabikirwo acho nekuisa mvura muhomwe huru. Kana yatanga kufashaira tinowedzera munyu uyezve mupunga. Regai ibike kwenguva inoratidzwa papakeji. Kana tangobika tinoiburitsa, toidurura, uye toichengeta.
Tinobikawo bhinzi nekarotsi kana zvisati zvabikwa. Vhura iyi link iwe uchaona inokurumidza nzira yekuvabika.
Tinocheka bhinzi nekaroti.
Isu tinochekawo chidimbu che ham yakabikwa.
Isu tinoisa drizzle yemamwe mhandara mafuta mupani yekutsvaira. Sauté bhinzi, zvidimbu zvekarotsi uye yakabikwa ham cubes mairi.
Wedzera mupunga wakabikwa uye sunga iyo kwemaminetsi mashoma, pamwe nemiriwo.
Wedzera muto we soy uye ubike kwemaminetsi mashoma.
Isu tinoshumira nezvidimbu zvidimbu zvechizi nyowani.
Mamwe mashoko - Yakashongedzwa mazai, mazano emazai akaomeswa, Mahonji eGreen mune yekumanikidza yekubika