Nyuchi uye peach porridge ndiyo yekutanga nzira yemwana wako kujairira zvinonaka zvitsva.
Pasina kupokana, kusanganiswa kwezvinhu izvi kwakakosha nekuti hazviwanzo kuwanikwa mwana chikafu mabikirwo uko kunonaka kwemunyu wezviyo nenyama zvinosanganiswa nekutapira kwemichero.
Kunyangwe isu tichigona kugadzirira iyi porridge yemwana wedu kubva pamwedzi gumi nembiriIzvo zvakakosha kuti chiremba wevana vatipe mvumo. Sezvo, nekuda kweiyo fuzz yepichisi, kana pichisi, uyu muchero uri pane rondedzero yezvokudya zveoregengenic. Ndosaka zvakakosha kuti uve nekuenda-mberi.
Chaizvoizvo chakavanzika cheresipi iyi kushandisa iyo zvimwe zvidimbu zvakakura kugadzirira huku yedu uye porridge porridge. Iko kunakidza kunotapira kufadza vacheche, kuchikurudzira ivo kuti vadye chikafu chavo chose. Iwe unogona zvakare kusiya dzimwe dzakapfava zviyo zvemupunga pasina kupwanya kuitira kuti wako mudiki akwanise kujaira kune akaomarara maturakiti.
- 1 peach yakaibva
- 20 g yemupunga wakabikwa
- 30 g zamu rehuku
- 1 tablespoon yemukaka wemucheche
- Mupunga wekubika mvura
- Tinotanga kamukira nekugadzirira zvigadzirwa. Isu tinowacha uye tinosvuura peach yakaibva. Isu tinocheka chidimbu chechipfuva kuita zvidimbu zvidiki.
- Tevere, tinoisa mupunga nehuku muhari diki, kufukidza ne1 girazi remvura uye tinobika pamusoro pekupisa kwepakati kwemaminitsi gumi nemashanu kana kusvika mupunga uri nyoro.
- Tinoramba tichisanganisa zvese zvinoshandiswa. Kune izvi tinoisa mupunga wakabikwa nehuku, pichisi uye mukaka mugirazi re blender uye tinogaya kusvikira mukobvu wakachena wawanikwa. Tiri kuwedzera mvura yekubika kudzamara tawana humwe hunyoro hunyoro hunoenderana nezvinodiwa nemwana.
- Uye kupedzisa tinodira zvirimo mundiro yemwana uye zvakagadzirira kunwa.
Iva wekutanga kutaura