(14 mavhoti)
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Nhasi tinokuratidza ndiro yezvakakosha. Iyo inonaka zvekuti, mumba mangu, kunyangwe madiki akafanana nayo: konifurawa paprika.
Kuigadzirira zviri nyore kwazvo: isu tinobika bouquets yedu yemiriwo uye tinoisa iwo mafuta omuorivhi paprika. Chii chiri nyore?
Zvakanaka, tanga kushanda nekuti unenge uchichida. Pakubika cauliflower tinogonawo kubika dzimwe mbatata uye / kana karoti peeled uye zvidimbu (saizi yemaflorets). Tichava nendiro yakatakurwa nezvivakwa uye zvemhuri yese.
Anonaka ecoliflower sprigs akakwenenzverwa negariki uye akaputa paprika
Nakidzwa nekoliflower yakapfuma zvekuti kunyangwe vadiki vanoifarira. Usamira kugadzirira iyi resipi uye iwe uchashamisa munhu wese anoiedza
- ascen jimenez
- Imba yekicheni: tradicional
- Recipe mhando: mapoka
- Kushumira: 4
- Nguva yakazara:
Zvimwe
- 1 diki kolifulawa kana 1/2 muholifulawa mukuru
- 1 bay shizha
- Mvura yekubika iyo koliflower
- 50 g yemamwe maorivhi emhandara emafuta
- 3 clove yegariki
- 1 teaspoon yepurrika kubva kuLa Vera
- Sal
- Nyowani parsley
Kugadzirira
Tinoisa hombe hombe nemvura uye bay leaf pachitofu. Kana yatanga kufashaira, wedzera koliflower florets (uyewo mbatatisi uye karoti zvimedu kana tichida kuzvibatanidza). Tinozvirega kubika kweanenge maminitsi makumi matatu - zvinogona kuva nguva yakawanda kana shoma (kana tichida zvishoma al dente, maminitsi mashoma achakwana)-. Kana yaibva, ibvise mumvura yekubikisa.
Muchoto chimwechete chisina mvura, kana muhombe yakakura, wedzera mafuta. Tinoisa pani kana poto pamoto.
Kana mafuta ari kupisa, gadzira garlic. Zvadaro wobva wawedzera paprika uye, mushure meminiti 1, wedzera cauliflower. Isai maminetsi mashomanana uye inenge yakagadzirira kushumira.
Isu tinosasa pahwendefa rega rega yakatemwa yakatsva parsley, uye patafura!
