Lettuce muriwo uyo hazviwanzo isu tinowanzodya zvakabikwa. Kuve mambokadzi wemasaladi, ini ndakangozviedza mune mamwe masosi emuriwo mune casseroles uye muchimiro chemabhureki akarohwa, akapfuma chaizvo. Iwe unobika here lettuce neimwe nzira? Parizvino tichaedza lettuce mune ino inotonhorera kirimu, ine hunyoro uye hypocaloric kuravira. Yakakodzera kutanga yezhizha.

Lettuce cream, inotonhora uye yakaderera mumakhalori

Dhinda recipe

Wakamboedza lettuce cream here? Muchikafu ichi tinokudzidzisa kuti ungagadzirira sei, iwe uchachida

Lettuce cream, inotonhora uye yakaderera mumakhalori

Crema de lechuga, fría y baja en calorías

Angela

Imba yekicheni: tradicional
Recipe mhando: marasha
Kushumira: 4

Nguva yakazara:

Zvimwe

500 gr. lettuce mashizha (hapana marara)
500 gr. of patatos
1 leek
250 ml yemafuta emvura yekubika
huku muto kuravira
mafuta
pepper
Sal

Kugadzirira

Kana lettuce yachena, cheka mashizha uye woabika kwemaminetsi angangoita mashanu mumuto mudiki kuitira kuti apfungaire. Takabhuka. Kana isu takagadzira madzinde, ivo vanotora anenge 5 mamwe maminetsi.
Isu tinobika zvakare leek uye mbatatisi yakachekwa mune imwe muto kusvikira yanyorova. Anenge maminitsi makumi maviri anokwana.
Cheka lettuce pamwe chete nembatatisi, leek, kirimu uye kunyura kwemafuta.
Wedzera zvishoma zvemuto wekubikira kubva kumamota ose kuti urerutse kirimu uye kurunga nemunyu uye mhiripiri. Isu tinofanirwa kuwana yakanaka uye velvety cream, kana zvisiri, tinoipfuura nemuChinese.
Rega kirimu ichitonhorera.

Image: teva

Recetín

Lettuce cream, inotonhora uye yakaderera mumakhalori

Lettuce cream, inotonhora uye yakaderera mumakhalori

Zvimwe

Kugadzirira

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