(29 mavhoti)
Loading ...
Iwe uchaona kuti yakapusa uye yakapfuma sei iyo recipe ye tangerine huku. Ini ndinowanzo gadzira pamwe nemapapiro kana nemahudyu ehuku sezvo iwo ari mativi edu eanofarira ehuku, asi zvinogona kuitwa nehuku yese. Iyo tangerine muto inonaka uye ihwo huipi, haugone kumira kunyorera chingwa. Kana iwe usina mandarin, inogona zvakare kugadzirwa neorenji.
Tangerine huku
Edza huku neiyi yakapfuma, yemwaka michero-yakavakirwa muto.
- Barbara Gonzalo
- Recipe mhando: nyama
- Kushumira: 4-6
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 1 kg yehuku (mapapiro, zvidya, nezvimwewo), akachekwa
- 1 supuni XNUMX yakasviba poda yegariki
- 1/2 hanyanisi
- 1 tablespoon ye oregano
- 1 teaspoon yetaprika inotapira
- 300 ml yemamandarin juice
- 1 yemuriwo stock cube
- mafuta omuorivhi
- munyu uye pepper
Kugadzirira
Svina tangerines kusvikira wawana 300 ml yejusi.
Muchidimbu, dururira muto tangerine uye wobva wawedzera hanyanisi yakatemwa, gariki, oregano uye paprika. Sangana zvakanaka.
Nyatsoi huku zvidimbu kuravira.
Isa zvidimbu zvehuku mundiro uye udururire tangerine marinade iyo yatichangobva kugadzirira pamusoro pehuku kuitira kuti zvese kana zvimwe zvese zvifukidzwe.
Dhavhara nekuputira kwepurasitiki uye siya kuti ufambe mufiriji kwemaawa mashoma, inogona kutosiiwa husiku.
Mushure mekuzorora maawa, bvisa mapapiro kubva kune marinade uye uvaise ganda-padivi pasi mune imwe ndiro yakazodzwa nemafuta mashoma emuorivhi.
Isa muhovhoni yakapetwa kare pa190ºC kwemaminitsi makumi matatu.
Ipo mapapiro ari kugadzirwa muchoto, isa marinade mupani pamwe chete nemuriwo wecube uye rega riwedzere pamusoro pekupisa kukuru, kusvika ingangoita hafu yemvura yasara.
Tora mapapiro kubva muchoto, uvashandure uye bhurocha kana kudururira tangerine concentrate yatakagadzirira pamusoro.
Idzose zvakare muchoto uye upfeke pane grill kusvikira mapapiro asviba pamusoro.
Notes
Kana paine vana pamba uye iwe usingade chero mapundu eiii awanikwe, iwe unogona kuisa tangerine kuisa pfungwa kuburikidza neblender usati watsvaira huku nayo.