Zucchini uye mango saladi

Iyi saradi inonaka chaizvo ... kana iwe ukaudza mwana kuti vanenge vachidya iyo zucchini mbishi ... hautendi nazvo! Uye zvakare, ine kubata ne mango super yepakutanga uye naye caramelized sesame crunchy iyo inoipa iyo yakasarudzika dhizaini.

Izvo zvakakosha kuti uigadzirire izvozvi, kuitira kuti zvese zvinoshandiswa zvive zvitsva, usaise oxidize uye usasunungure mvura.

Iyi kamukira inokurudzira kubva kuRicard Camarena's Mango uye Zucchini Salad. Ingori kurudziro, nekuti iyo yekutanga inoshamisa chaizvo.

Zucchini uye mango saladi

Dhinda recipe

Exotic zucchini uye mango saradhi, ine crunchy caramelized sesame. Yakanaka sekutanga kushamisa vashanyi vedu.

• Irene Arcas

• Imba yekicheni: mazuva ano
• Recipe mhando: salads
• Makorori: 150
• Kushumira: 4

• Nguva yekugadzirira: 10M
• Kubika nguva: 10M
• Nguva yakazara: 20M

Zvimwe

• 1 zucchini dzakaonda-ganda
• 1/2 mubato
• mamwe marata ehafu-yakaporeswa Manchego chizi
• 2 caramelized sesame makuki
• 2 mashupuni masitadhi
• 2 tablespoons mayonnaise
• muto we 1/2 ndimu
• Supuni 1 yemafuta
• munyu uye uchangobva pasi pepani

Kugadzirira

1. Cheka zukini muzvipande zvakatetepa (hazvidi kuti ubvise) uye zucchini (isina ganda kana pfupa). Takabooker.

2. Sanganisa mayonesi, masitadhi, muto wemonimu, mafuta uye munyu wemunyu nepiniki yemhiripiri mundiro. Tinomhanyisa netumiti tushoma kana forogo zvine simba.

3. Wedzera kupfeka kune hwaro, kumusoro ne zucchini uye mango. Uye isu tinoiisa kumusoro nesaramelized sesame uye chizi.