Mbuya mbuya

Izvi ndizvo wandinofarira empanada nekuti ndiyo yakagara ichiitirwa pamba. Iyo bundu, ine paprika, inonaka. Zvakare kuzadza, nezai rakabikwa uye zvidimbu zvidiki zvemackerel.

Izvo zvakakwana kutora ku dziva, gungwa kana gomo. Uye rinotaridzika kunge rakakura kwazvo nekuti rakakura kunge tireyi yekubheka.

Unogona shongedza pamusoro nekafu kadiki. Nayo unogona kuita mavara kana nyenyedzi diki kana mamwe maumbirwo kana ukashandisa kadiki kadiki wepasta.

Mbuya mbuya
Gadzirira iyi empanada. Ichava imwe yevanofarira.
munyori:
Imba yekicheni: Tsika
Recipe mhando: Zvinokanganisa
Kushumira: 12
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
Kuzadza:
  • 1 cebolla
  • 1 tsvuku bhero mhiripiri
  • 40 g yemamwe maorivhi emhandara emafuta
  • 600 g madomasi pulp
  • Sal
  • Shuwa
  • 200 g yemafuta makedheni mackerel kana tuna (uremu hwakambodhonzwa)
  • 3 mazai akaomeswa
  • 1 yakarohwa zai kupenda pamusoro peiyo.
Yehukuru:
  • 520 g yeupfu
  • 200 g yemafuta ezuva
  • 200g mukaka
  • Sal
  • Mhiripiri
Kugadzirira
  1. Isu tinotanga iyo recipe nekuita kuzadza.
  2. Tinoisa mazai ekubika mupoto ine mvura.
  3. Tinocheka zvese hanyanisi uye mhiripiri mutsvuku, muThermomix kana kungoti nebhodhi nebanga.
  4. Isu tinoisa drizzle yemafuta mugango rekutsvaira uye tinokanga hanyanisi uye mhiripiri.
  5. Mushure memaminetsi mashoma tinowedzera madomasi pulp uye tinobika kwemaminetsi gumi nemashanu.
  6. Isu tinowedzera munyu uye shuga shoma kugadzirisa acidity.
  7. Kugadzira mukanyiwa, isa zvese zvinoshandiswa mumudziyo: furawa, mafuta ezuva, mukaka, munyu uye paprika.
  8. Sanganisa zvakanaka kusvikira bundu redu riine runyoro, pasina mapundu.
  9. Isu tinozvipatsanura kuita zvikamu zviviri. Tine roller tinotambanudza chimwe chezvikamu, pakati pemashizha maviri ebepa rekubheka, uye ndokuisa padhayeti yekubheka, nebepa repasi.
  10. Isu tinoisa muto wedomasi, mhiripiri uye hanyanisi pane iyo yakatambanudzwa bundu.
  11. Pairi tinoparadzira mackerel.
  12. Tinocheka mazai akabikwa ndokuiisa zvakare sezvinoonekwa mumufananidzo.
  13. Isu tinopararira iyo yakasara yehupfu uye tofukidza pie nayo.
  14. Tinosunga mukanyiwa neminwe yedu. Kana tine bundu diki rasara, tinogona kurishandisa kushongedza pamusoro.
  15. Isu tinopenda iyo nzvimbo nezai rakarohwa uye neforogo kana muromo webanga tinoita gomba muhupfu.
  16. Isu tinobheka pa190 kwemaminetsi gumi nemashanu.
  17. Ipapo isu tinodzikisa huni kusvika ku170 uye tinoramba tichikanya kwemamwe maminetsi makumi maviri nemashanu.
Ruzivo rwehutano maererano nekushandira
Calories: 400

Mamwe mashoko - Akazadzwa mabiko makuki


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako