(42 mavhoti)
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Iwe uchafarira iyi vhezheni yekudya Sipinachi yakaita muffin. Iyo nyeredzi dhishi uko kwatinozobikira iyo howa uye tichavaisa pamwe nezvinonaka sipinachi. Ivo vari sosi huru yesimbi uye mavitamini, yakanaka kudya semhuri uye kwatinozopedzisa nezai kuti izare neprotein. Enda kumberi uye gadzira iyi nzira yekudya semhuri uye sekutanga.
Sipinachi muffin ane howa
- Alicia tomero
- Kushumira: 6
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 300 g sipinachi mbishi
- 300 g yehwawa hwakatsvuka uye hwakachekwa
- Kanyanisi kadiki
- 2 huevos
- 300 ml yemvura yakasviba yekubika
- Olive mafuta
- Sal
- Mhiripiri
Kugadzirira
Isu tinogadzirira iyo yakatemwa howa. Tinovanyudza mumvura kuti tivachenese uye kubvisa tsvina. Tichashambidza sipinashi uye tichicheka muzvidimbu.
Tinotanga kubvisa nekucheka hanyanisi muzvidimbu zvidiki. Isu tinoisa hari huru yekutsva pamoto ne drizzle yemafuta emuorivhi, rega ipise uye tinowedzera anyanisi. Isu tinoirega ichirova pasina kushanduka brown.
Isu tinowedzera iyo yakadhonzwa howa uye takavarega vachibika. Kana dziri ndarama, tinoisa parutivi zvidimbu gumi nembiri zvekushongedza muffin kumagumo.
Isu tinopinza sipinashi zvishoma nezvishoma Ivo vachiri kukwazisa, sezvo vaine yakawanda vhoriyamu isu tiri kuwedzera ivo mumabatch. Sunga nemunyu uye mhiripiri uye fambisa kusvikira tazoona kuti sipinashi yaderedzwa uye yaitwa.
Isu tinosarudza tireyi kugadzira muffin kana makeke uye toenda achizadza matanda nemusanganiswa watakagadzirira. Isu tinopisa huni kusvika ku180 °.
Muchidimbu chiduku tinodurura kirimu yemvura nemazai maviri. Munyu uye mhiripiri uye sanganisa zvakanaka.
Tinokanda kirimu musanganiswa mukati memakomba kwatine sipinachi uye musanganiswa wehowa.
Tichaisa mu hovhoni kwemaminetsi gumi nemashanu kubika. Tichaziva kuti zvinoitwa kana tichiona kuti vakasvinirwa pamusoro. Kana dzave kutonhora tinogona kusasunuka nekushongedza pamwe nehowa.
