Kunyangwe zhizha richiita kunge risingadi kusvika, nhasi takagadzirira iwe dhizeti inonaka uye ine hutano. Iyo haina shuga nekuti tiri kuzoigadzira neinotapira yemvura. Unogona kushandisa rudzi rwechinotapira chaunoda, chero iine yakawanda fructose kana chero chaunoshandisa kumba, nekuti mubvunzo ndewe kuzvitarisira iwe nekugadzira dhizeti inonaka uye kubvisa shuga.

Zvakare, izvi tsvuku yemichero sorbet ine poindi yeacidity yauchada uye izvozvo zvichafadza chidiki cheimba.

Nyore, isina shuga isina tsvuku bheri sorbet

Dhinda recipe

Kunyange zvazvo zhizha richiita serinoramba kusvika, nhasi takugadzirira iwe dessert inonaka uye ine utano isina shuga: Red fruit sorbet, nyore.

Nyore, isina shuga isina tsvuku bheri sorbet

Sorbete de frutos rojos, fácil y sin azúcar

Angela

Imba yekicheni: tradicional
Recipe mhando: dhizeti dzevana
Kushumira: 4

Nguva yakazara:

Zvimwe

600 gr yemichero mitsvuku yakadai seblueberries, mablackberries, sitirobheni kana raspberries, chando kana chitsva
100 ml yezvinwiwa zvinotapira
150 ml yemvura

Kugadzirira

Isa michero yose mugirazi ye blender uye uzvipwanye. Wedzera mvura uye zvinotapira zvinotapira uye sanganisa zvese kusvika zvave compact mass. Kana wapedza mukanyiwa, woisa mumudziyo usingachengeteke mufiriji wouisa mufiriji kwemaawa angangoita matatu.
Mushure menguva ino, vape chimiro chaunoda, ini ndinoda kugadzira zvimiro nesilicone ice cube molds, saka iwe unogona kuita kuti uswa hwako huwedzere kufungidzira uye hwakakwana kune vadiki vari mumba.
Isa iyo sorbet mune echando cube molds uye rega iomeze kwemaawa anenge maviri uye yakagadzirira kudya. Usakanganwa kuishandira nemabriji mashoma matsvuku uye mashoma eminti mashizha, zvinonaka!

Recetín

Nyore, isina shuga isina tsvuku bheri sorbet