Makabheji? Chard? Lettuce? Kanopfuura kamwe chete tichava tambozvibvunza iwo mubvunzo kana taona iyo pak choy muAsia grocery nezvitoro. Iyi yekumabvazuva miriwo iri yakafanana chaizvo nechard zvese mukuravira uye nenzira iyo inogadzirwa.
Bukira iri nemashizha egirini uye hunde yakachena ine kuravira kushoma kunovava uye kuravirwa nenyasha dzayo dzese, zviri nani usabike kwenguva yakareba. Inowanzo gadzirirwa yakanyoroveswa, blanched, sautéed, au gratin, mumasobho kana mumasadhi anodziya.
Pak choi negariki uye bagna cauda
Wakamboedza pak choi here? Kana usati wazviita, neiyi resipi yePak choi ine gariki uye bagna cauda unogona kunakidzwa nekunaka kwayo uchidya zvine hutano.
Mufananidzo: Bbcgoodfood